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Tamang Heritage Trail Trek

"Intrinsic Trek to the Tamang Communities"

Title Divider
Duration Duration
9 Days
Max. Altitude Max. Altitude
3165 meters
Activities Activities
Scenic Drive | Cultural Interactions | Easy to Moderate Hiking
Destination Destination
Nepal
Start/End Point Start/End Point
Kathmandu - Kathmandu
Transportation Transportation
Airport Transfers | Shared Private Vehicle to/from trailhead | Porter (s)
Grade Grade
Moderate
Nature of Trip Nature of Trip
Lodge | Homestay Cultural Trek
Meals Meals
8 Breakfast | 6 Lunch | 6 Dinner
Group Size Group Size
1-16 People
Best Seasons Best Seasons
Aug - Dec | Jan - Jun
Accommodation Accommodation
2N in 3 * hotel, 2N community homestay, 4N Lodge

Overview of Tamang Heritage Trail Trek

On the northern side of Kathmandu Valley, there is a great Tamang Heritage Trail hike. It does a better job of preserving traditional behaviors. The trek is worthwhile if you want to learn more about Tamang culture and traditions. It is close to the Langtang Valley. You simply get up close and personal with the Tamang people on this modest seven to nine-day trip. The Tamang Heritage Trail hike also supports the local community by delivering long-term economic advantages.

Highlights of Tamang Heritage Trail Trek

  • Learn about one of Nepal’s Tibetan-influenced hill communities on a cultural hike.
  • Make a direct contribution to the rural economy.
  • At Tatopani, relax in the hot spring waters.
  • In Briddim, you may stay in a local homestay.
  • Discover more about the Tamang people and their way of life.
  • Trek through lush valleys and snow-capped peaks.
  • The sight of Ganesh Himal, the Langtang Himalayas, and the Gosainkunda mountain range are stunning.

The Tamang Heritage Trail Trek is located north of Kathmandu Valley and is one of Nepal’s most accessible trekking areas. Some of the most breathtaking scenery may be seen here. The walk takes you through lush woodlands and terraced verdant farms. From a close vantage point, you’ll be able to glimpse the Langtang peaks and Himalayan border. Aside from that, trekking through Tamang villages is an added benefit to the natural elements. As a result, many visitors prefer to combine the hike with a visit to the Langtang Valley. Trekking to the Tamang Heritage Trail also helps the Tamang people in this region earn a living.

Tamang Heritage Trail  Trek Map

Tamang Heritage Trekking Trail Map

According to many sources, the Tamang people originated as horse dealers in Tibet. They eventually settled in Nepal’s highland regions. Their biggest communities are often located around the Kathmandu Valley. Several hundred years ago, there was a migration. They have kept their Tibetan heritage and language, as well as their distinct identity. They were, unfortunately, among the most severely hit communities during the 2015 mega-earthquake. Their residences tended to be in vulnerable regions shut off from support during the dark hours. As a result, the Tamang Heritage Trail is the ideal method to learn about the Tamang community’s distinct culture, customs, lifestyles, and people.

Getting to the Trail Head

Syabrubensi
Syabrubensi

The first day will be spent driving from Kathmandu to Syabrubensi. The Tamang Heritage Trail begins at Syabrubensi and ends in Syabrubensi. In the mornings, a local bus service departs from Balaju Bus Park in Kathmandu on a regular basis. Hiring a Jeep for simple travel, on the other hand, is a wonderful choice for comfort and timeliness. A local bus takes 7-8 hours to get to the place, but a Jeep gets there faster. The gorgeous Pasang Lhamu Highway will provide a fascinating ride. The motorway connects Kathmandu, Nepal’s capital, with Timure, Tibet.

 Best time to visit Tamang Heritage trail

The ideal months to visit are September through mid-December, and March through the first week of June. Because of the open skies and the end of the monsoon season, autumn is the ideal season. During the season, the location is lush with foliage and offers far vistas. Spring, on the other hand, brings fresh leaves, blossoming rhododendron woods, and snowy summits.

Tamang Heritage trail trek Weather

The weather is generally cool but doesn’t’ have to expect cold except some days during winter. If there is rainfall during the winter we have to expect snowfall in the region. Otherwise, the temperature is tolerable moderate. Carrying a rain sheet will be a precautionary idea to keep yourself safe from unexpected rainfall during September and Spring seasons. You should carry warm clothes, hiking boots, sunglasses, walking sticks, gloves, raincoats, medicines, reusable water bottles, and light snacks.

Necessary Permits

Tamang Heritage trail falls under the restricted /controlled area of Nepal. The Department of Immigration of Nepal in Kathmandu issues special permits to enter the region. The Special Permit to the area costs US$20 per person for a week.  Your entry into the trail also demands an entry permit for Langtang National Park. Department of National Parks and Conservation area issues the permit from its offices located at Bhrikurimandap Kathmandu or the National Park check post at Dhunche. The permits cost 3000 rupees equivalent to US$30. Also, you require the Trekkers’ Information Management System (TIMS) card. TAAN and its member agencies in Kathmandu issue the TIMS Card. Your handling operator company Oriental Journeys will manage all the necessary permits and documents for your trekking program.

Tamang Heritage Trail Trek - Accommodation

We will provide a tourist Standard 3-star Hotel in Kathmandu like Samsara Resort or Hotel Thamel or similar during your stay in Kathmandu whereas there will be a Tea House Lodge, Homestay, and Lodge during your trek days.

Days Hotel/Lodge Category Place
01 Hotel Thamel / Samsara Resort 3 Star Kathmandu
02-07 Trekking Lodge/Home Stay Lodge/Home Stay En route
08 Hotel Thamel / Samsara Resort 3 Star Kathmandu

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    Tamang Heritage Trail Trek - Detail Itinerary

    01

    Day 01: Arrival in Kathmandu

    From Tribhuvan International Airport you will be transferred to your hotel. Oriental Journeys will invite you for the trip’s itinerary briefing. You will be provided with the necessary permits.

    02

    Day 02: Drive Kathmandu to Syabrubesi (1,460 m./ 4,790 ft.)

    Early morning, your guide from Oriental Journeys will take you to the bus park. The Bus to Dhuche starts from Balaju Bus Park which is close to Thamel. You will be driving through the beautiful village and you will see snow Scrapped Mountain along the Langtang Himalaya.

    Overnight stay at Syabrubensi

    03

    Day 03: Syabrubesi to Gatlang (2,238 m./ 7,342 ft.)

    Today, we head to the trailhead at Sybrubensi. The traffic of Kathmandu is swiftly left behind as the bends of the highway come to our rescue. The raging Trishuli soon comes into action often packed with rafters seeking to conquer the raging river. The pleasant ride takes us past captivating landscapes filled with terraced farmlands and Hilly lands ending at Sybrubensi.
    Overnight stay at Sybrubensi.
    Meal Plan: Breakfast, Lunch, and Dinner

    04

    Day 04: Gatlang to Tatopani (2,380 m./ 7,808 ft.)

    The journey out of Gatlang begins with a swift descent through the forested trails adorned by Sal, juniper, and oak trees. Crossing the village of Chilime, we reach a suspension bridge beyond which lies Gonggang rising through the terraced farmlands. The final trail takes us to the familiar forested route which is ascending towards Tatopani.
    Overnight stay at Tatopani.
    Meal Plan: Breakfast, Lunch, and Dinner

    05

    Day 05: Tatopani to Thuman (2,238 m./ 7,342 ft.)

    Washing down all our bodily aches in the hot water springs the region is well known for we head towards the vibrant hamlet of Nagthali which at 3,165m is the highest point of the trek. The ragged forested trail begins its ascent reaching the quaint hamlet of Brimdang followed by another ascent to reach Nagthali.
    Overnight at Thuman
    Meal Plan: Breakfast, Lunch, and Dinner

    06

    Day 06: Thuman to Briddim (2,239 m./ 7,345 ft.)

    The trail today winds down through the familiar forests alive with wildlife including the elusive red pandas. Descending down to the village of Thuman which further heads down to the sandy banks of Bhote Koshi River. The trail continues alongside the river heading upstream to Lingling village beyond which lies Briddim an ideal homestay destination to build upon the knowledge of Tamang culture and their unique way of life.

    Overnight stay at Briddhim.
    Meal Plan: Breakfast, Lunch, and Dinner

    07

    Day 07: Briddim to Syabrubesi (1,460 m./ 4,790 ft.)

    Our final day of the journey is a short one as we make our way to Sybrubensi. The journey begins with the usual stunning landscapes and mesmerizing viewpoints made even more captivating by the vibrant Tamang hamlets. The route takes you through the forested trail which makes you alive with the sounds of birds along with the scenery of bending Trisuli river on the way until reaching Syabrubenshi.
    Overnight stay at Syabrubensi.
    Meals Plan: Breakfast, Lunch, and Dinner

    08

    Day 08: Drive to Kathmandu

    Today, we head back to Kathmandu valley landing once again at the now-familiar hilly landscapes. For the last time, we are accompanied by the Trishuli River and stunning Hilly landscapes which makes up for a perfect end to the trip. We directly head back to our hotel in Kathmandu where much-awaited refreshments and a warm farewell dinner awaits us.
    Overnight stay at a hotel in Kathmandu.
    Meal Plan: Breakfast

    09

    Day 09: Fly Home

    We hope you had a lovely time with us as we had with you. A representative from Oriental Journeys will once again drop you back at Tribhuvan International Airport with best wishes for your next journey.
    We hope you had a lovely time with us as we had with you.
    Meals Plan: breakfast

    Cost Includes

    • Airport pick up & drop
    • 3 meals per day during the trek (Breakfast Lunch & Dinner) including Tea or coffee
    • Accommodation on Guest House (Lodge) during the trekking
    • 2 night’s hotel in Kathmandu on Bed & breakfast plan
    • An English speaking Guide
    • Necessary Porter 1: 2 (one porter for two Guest) the porter will carry (30KG in maximum) your luggage during the trek
    • All Government local Taxes
    • Langtang National Park Entry Fees
    • (TIMS) Trekker’s Information Management System card
    • Guide and porter salary
    • Guide & Porter insurance during the trekking
    • First Aid kit above 6 pax Compulsory from Agency

    Cost Excludes

    • Trekking equipment any type of personal expenses
    • Alcoholic Beverage drinks, phone and Laundry
    • Emergency Rescue and Travel Insurance, Trip Cancellation cost accident or Health, Loss Theft or Damage and personal effects.
    • Hot Shower
    • Entrance Fees any kind of Temples, Monastery etc
    • Tips and Gratuities
    • Any other things not included in included list.

    Tamang Heritage Trail Trek - Fixed Departure Cost & Dates

    Departure Date Trip Duration Cost/Person Availability Join Group
    Join Group
    20 % OFF

    1050USD

    840USD

    All Inclusive Price

    Book This Trip Quick Inquiry
    Duration Duration
    9 Days
    Max. Altitude Max. Altitude
    3165 meters
    Activities Activities
    Scenic Drive | Cultural Interactions | Easy to Moderate Hiking
    Destination Destination
    Nepal
    Start/End Point Start/End Point
    Kathmandu - Kathmandu
    Transportation Transportation
    Airport Transfers | Shared Private Vehicle to/from trailhead | Porter (s)
    Grade Grade
    Moderate
    Nature of Trip Nature of Trip
    Lodge | Homestay Cultural Trek
    Meals Meals
    8 Breakfast | 6 Lunch | 6 Dinner
    Group Size Group Size
    1-16 People
    Best Seasons Best Seasons
    Aug - Dec | Jan - Jun
    Accommodation Accommodation
    2N in 3 * hotel, 2N community homestay, 4N Lodge

    On the northern side of Kathmandu Valley, there is a great Tamang Heritage Trail hike. It does a better job of preserving traditional behaviors. The trek is worthwhile if you want to learn more about Tamang culture and traditions. It is close to the Langtang Valley. You simply get up close and personal with the Tamang people on this modest seven to nine-day trip. The Tamang Heritage Trail hike also supports the local community by delivering long-term economic advantages.

    Highlights of Tamang Heritage Trail Trek

    • Learn about one of Nepal’s Tibetan-influenced hill communities on a cultural hike.
    • Make a direct contribution to the rural economy.
    • At Tatopani, relax in the hot spring waters.
    • In Briddim, you may stay in a local homestay.
    • Discover more about the Tamang people and their way of life.
    • Trek through lush valleys and snow-capped peaks.
    • The sight of Ganesh Himal, the Langtang Himalayas, and the Gosainkunda mountain range are stunning.

    The Tamang Heritage Trail Trek is located north of Kathmandu Valley and is one of Nepal’s most accessible trekking areas. Some of the most breathtaking scenery may be seen here. The walk takes you through lush woodlands and terraced verdant farms. From a close vantage point, you’ll be able to glimpse the Langtang peaks and Himalayan border. Aside from that, trekking through Tamang villages is an added benefit to the natural elements. As a result, many visitors prefer to combine the hike with a visit to the Langtang Valley. Trekking to the Tamang Heritage Trail also helps the Tamang people in this region earn a living.

    Tamang Heritage Trail  Trek Map

    Tamang Heritage Trekking Trail Map

    According to many sources, the Tamang people originated as horse dealers in Tibet. They eventually settled in Nepal’s highland regions. Their biggest communities are often located around the Kathmandu Valley. Several hundred years ago, there was a migration. They have kept their Tibetan heritage and language, as well as their distinct identity. They were, unfortunately, among the most severely hit communities during the 2015 mega-earthquake. Their residences tended to be in vulnerable regions shut off from support during the dark hours. As a result, the Tamang Heritage Trail is the ideal method to learn about the Tamang community’s distinct culture, customs, lifestyles, and people.

    Getting to the Trail Head

    Syabrubensi
    Syabrubensi

    The first day will be spent driving from Kathmandu to Syabrubensi. The Tamang Heritage Trail begins at Syabrubensi and ends in Syabrubensi. In the mornings, a local bus service departs from Balaju Bus Park in Kathmandu on a regular basis. Hiring a Jeep for simple travel, on the other hand, is a wonderful choice for comfort and timeliness. A local bus takes 7-8 hours to get to the place, but a Jeep gets there faster. The gorgeous Pasang Lhamu Highway will provide a fascinating ride. The motorway connects Kathmandu, Nepal’s capital, with Timure, Tibet.

     Best time to visit Tamang Heritage trail

    The ideal months to visit are September through mid-December, and March through the first week of June. Because of the open skies and the end of the monsoon season, autumn is the ideal season. During the season, the location is lush with foliage and offers far vistas. Spring, on the other hand, brings fresh leaves, blossoming rhododendron woods, and snowy summits.

    Tamang Heritage trail trek Weather

    The weather is generally cool but doesn’t’ have to expect cold except some days during winter. If there is rainfall during the winter we have to expect snowfall in the region. Otherwise, the temperature is tolerable moderate. Carrying a rain sheet will be a precautionary idea to keep yourself safe from unexpected rainfall during September and Spring seasons. You should carry warm clothes, hiking boots, sunglasses, walking sticks, gloves, raincoats, medicines, reusable water bottles, and light snacks.

    Necessary Permits

    Tamang Heritage trail falls under the restricted /controlled area of Nepal. The Department of Immigration of Nepal in Kathmandu issues special permits to enter the region. The Special Permit to the area costs US$20 per person for a week.  Your entry into the trail also demands an entry permit for Langtang National Park. Department of National Parks and Conservation area issues the permit from its offices located at Bhrikurimandap Kathmandu or the National Park check post at Dhunche. The permits cost 3000 rupees equivalent to US$30. Also, you require the Trekkers’ Information Management System (TIMS) card. TAAN and its member agencies in Kathmandu issue the TIMS Card. Your handling operator company Oriental Journeys will manage all the necessary permits and documents for your trekking program.

    Day 01: Arrival in Kathmandu

    From Tribhuvan International Airport you will be transferred to your hotel. Oriental Journeys will invite you for the trip’s itinerary briefing. You will be provided with the necessary permits.

    Day 02: Drive Kathmandu to Syabrubesi (1,460 m./ 4,790 ft.)

    Early morning, your guide from Oriental Journeys will take you to the bus park. The Bus to Dhuche starts from Balaju Bus Park which is close to Thamel. You will be driving through the beautiful village and you will see snow Scrapped Mountain along the Langtang Himalaya.

    Overnight stay at Syabrubensi

    Day 03: Syabrubesi to Gatlang (2,238 m./ 7,342 ft.)

    Today, we head to the trailhead at Sybrubensi. The traffic of Kathmandu is swiftly left behind as the bends of the highway come to our rescue. The raging Trishuli soon comes into action often packed with rafters seeking to conquer the raging river. The pleasant ride takes us past captivating landscapes filled with terraced farmlands and Hilly lands ending at Sybrubensi.
    Overnight stay at Sybrubensi.
    Meal Plan: Breakfast, Lunch, and Dinner

    Day 04: Gatlang to Tatopani (2,380 m./ 7,808 ft.)

    The journey out of Gatlang begins with a swift descent through the forested trails adorned by Sal, juniper, and oak trees. Crossing the village of Chilime, we reach a suspension bridge beyond which lies Gonggang rising through the terraced farmlands. The final trail takes us to the familiar forested route which is ascending towards Tatopani.
    Overnight stay at Tatopani.
    Meal Plan: Breakfast, Lunch, and Dinner

    Day 05: Tatopani to Thuman (2,238 m./ 7,342 ft.)

    Washing down all our bodily aches in the hot water springs the region is well known for we head towards the vibrant hamlet of Nagthali which at 3,165m is the highest point of the trek. The ragged forested trail begins its ascent reaching the quaint hamlet of Brimdang followed by another ascent to reach Nagthali.
    Overnight at Thuman
    Meal Plan: Breakfast, Lunch, and Dinner

    Day 06: Thuman to Briddim (2,239 m./ 7,345 ft.)

    The trail today winds down through the familiar forests alive with wildlife including the elusive red pandas. Descending down to the village of Thuman which further heads down to the sandy banks of Bhote Koshi River. The trail continues alongside the river heading upstream to Lingling village beyond which lies Briddim an ideal homestay destination to build upon the knowledge of Tamang culture and their unique way of life.

    Overnight stay at Briddhim.
    Meal Plan: Breakfast, Lunch, and Dinner

    Day 07: Briddim to Syabrubesi (1,460 m./ 4,790 ft.)

    Our final day of the journey is a short one as we make our way to Sybrubensi. The journey begins with the usual stunning landscapes and mesmerizing viewpoints made even more captivating by the vibrant Tamang hamlets. The route takes you through the forested trail which makes you alive with the sounds of birds along with the scenery of bending Trisuli river on the way until reaching Syabrubenshi.
    Overnight stay at Syabrubensi.
    Meals Plan: Breakfast, Lunch, and Dinner

    Day 08: Drive to Kathmandu

    Today, we head back to Kathmandu valley landing once again at the now-familiar hilly landscapes. For the last time, we are accompanied by the Trishuli River and stunning Hilly landscapes which makes up for a perfect end to the trip. We directly head back to our hotel in Kathmandu where much-awaited refreshments and a warm farewell dinner awaits us.
    Overnight stay at a hotel in Kathmandu.
    Meal Plan: Breakfast

    Day 09: Fly Home

    We hope you had a lovely time with us as we had with you. A representative from Oriental Journeys will once again drop you back at Tribhuvan International Airport with best wishes for your next journey.
    We hope you had a lovely time with us as we had with you.
    Meals Plan: breakfast

    Cost Includes

    • Airport pick up & drop
    • 3 meals per day during the trek (Breakfast Lunch & Dinner) including Tea or coffee
    • Accommodation on Guest House (Lodge) during the trekking
    • 2 night’s hotel in Kathmandu on Bed & breakfast plan
    • An English speaking Guide
    • Necessary Porter 1: 2 (one porter for two Guest) the porter will carry (30KG in maximum) your luggage during the trek
    • All Government local Taxes
    • Langtang National Park Entry Fees
    • (TIMS) Trekker’s Information Management System card
    • Guide and porter salary
    • Guide & Porter insurance during the trekking
    • First Aid kit above 6 pax Compulsory from Agency

    Cost Excludes

    • Trekking equipment any type of personal expenses
    • Alcoholic Beverage drinks, phone and Laundry
    • Emergency Rescue and Travel Insurance, Trip Cancellation cost accident or Health, Loss Theft or Damage and personal effects.
    • Hot Shower
    • Entrance Fees any kind of Temples, Monastery etc
    • Tips and Gratuities
    • Any other things not included in included list.
    Departure Date Cost/Person Join Group
    Join Group

    Reviews on Tamang Heritage Trail Trek

    Submit your review
    1
    2
    3
    4
    5
    Submit
         
    Cancel

    Create your own review

    Oriental Journeys
    Average rating:  
     0 reviews
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