Most visitors to Nepal think of Nepal as a trekking destination, home to the high Himalayas. Apart from its classical identity, Nepal has plenty to offer its visitors. The scenery of the southern plain is very different from that of the northern Himalayas. The plains (Terai) have a tropical climate and are covered with lush woods. The country has designated the vegetation as a national park. Chitwan and Bardia National Parks are two of Nepal’s most prominent national parks on the plains. These national parks are famous for their Jungle Safari activities. In recent decades, more people have visited national parks to see rhinos, tigers, elephants, and a variety of birds in their natural habitat.
Which national park to choose?
Nepal has ten national parks, two of which, Chitwan and Bardia, are particularly enticing to visitors interested in jungle activities and wildlife. Chitwan is becoming more popular as a result of its proximity to Kathmandu, and it attracts numerous people each year. Bardia is a long way from everywhere, but if you want to get away from the crowds, it’s worth the exploration.
Both parks are best visited during Nepal’s dry season, which spans from March to April. At this time of year, the jungle foliage is less dense, making it easier to spot wildlife. This season, the parks will have fewer water sources available to wildlife, so guides will be able to better estimate where the animals will be drinking and bathing.
October and November are the best months to visit the forest. The forest is lush following the summer monsoon season, making animal identification difficult, but the weather is pleasant (with afternoon temperatures hovering about 70° F).
Chitwan National Park – Jungle Safari in Nepal
Chitwan was Nepal’s first national park established in 1973. It is a 5-6 hours drive and a 25-minute flight from Kathmandu. The park covers 360 square kilometers of sal forests, grassland, and wetlands. The national parks are spread in the subtropical region of the Inner Terai (plains).
Jungle Safari in Chitwan National Park
It is mandatory to accompany a natural guide to visit. Basically, safari expeditions begin early in the morning, when animals are more active and the heat is less oppressive. Safari walks, kayaking and a vehicle safari in the park are all options for exploration. One can experience Chitwan Jungle Safari with a 2 Night 3 Days package and can extend his trip for weeks to explore.
Wildlife in Chitwan
The Asian one-horned rhino may be seen at Chitwan, which is a rare chance given the rhino’s near-extinction in Nepal’s jungle owing to poaching in the early twentieth century. Chitwan began as a rhino sanctuary in 1962 before becoming the country’s first national park a decade later. There are currently 500 rhinos in the park.
Chitwan also has one of the world’s greatest Bengal tiger populations, with an estimated 122 roaming the area. They may be difficult to notice in a thick forest with several water sources for the animals. At this stage, an experienced local guide may help to point it.
Other species to keep an eye out for are Indian Bison, Langurs, four types of deer, the Fish-eating Gharial crocodile, and 150 different types of butterflies. You could spot a Leopard, Sloth bear, or wild elephant if you’re extremely lucky. In addition, there are approximately 500 bird species, including herons, Kingfishers, Flycatchers, Woodpeckers, Red Jungle Fowl, and Egrets. The greatest time to observe birds in Chitwan is in March or December; serious birdwatchers are advised to schedule their trip around these months.
How to get to Chitwan National Park
Chitwan is a 5- to 6-hour drive from Kathmandu. You may also fly into Bharatpur Airport, which is located just outside the park, from Kathmandu. Every day, there are multiple flights from Kathmandu that take 25 minutes. Drive for 20 minutes after arriving in Bharatpur to reach the park gate.
A junior traveler spotting One Horned Rhino during Chitwan Jungle Safari Tour
The two entry sites to Chitwan National Park are Sauraha in the east and Meghauli Village in the west.
Accommodation during the Chitwan National Park Wildlife tour
The places like Sauraha of Chitwan are quite developed in terms of accommodation. The tourist standard resorts and hotels range from basic standards to luxurious ones.
Bardia National Park – Jungle Safari in Nepal
Bardia National Park is extremely distant, located on the border with northern India in the mid-Far Western region of Nepal’s plain. If you want to get away from the throng and feel like you have Nepal’s wildness all to yourself, Bardia is the perfect place to be. Bardia National Park is less commercialized than Chitwan. The park has 373 square miles of lush sal woodland and grassland cut through by the jade-colored Karnali River. Since few visitors come here, you may spend hours here without seeing another soul.
Bardia-Jungle-Safari—Royan Bengal Tiger-and-Rhino Photo: Jan Van
The park is well-known for its diverse ecosystems, which range from barren highland slopes to areas of grassy lowlands. This means you’ll see a lot of animals ranging from water bodies to giant mammals. Plan for Allow at least three or four days here if possible, and begin your days early, during the early morning animals are most active and temps are quite acceptable.
Banke National Park was formed on the eastern boundary of Bardia in 2010. The parks comprise Asia’s largest tiger conservation area when combined. Because the foliage isn’t as dense as it is in Chitwan, and there aren’t as many water sources, there’s a better possibility of seeing them in Bardia.
Wildlife in Bardia National Park
While Jungle Safari in Nepal, Bardia, expect a one-horned Rhino as well. They appear to prefer the park’s western side. The park is also home to Asian elephants, spotted deer, hog deer, nilgai antelopes, wild boars, leopards, jackals, and freshwater Gangetic dolphins. Bardia National Park is a good habitat for a variety of endangered species, including the Bengal florican, Sliver-eared Mesia, Sarus crane, and Lesser Florican.
How to get to Bardia National Park?
You may travel from Kathmandu to Nepalganj Airport, which is a three-hour bus trip or four-wheeler ride from the park. Flights are scheduled five times each day. Thakurdwara is the neighboring National Park’s major intersection, where you can also get lodging. You may also board a normal bus from Dhangadi or Kathmandu and get off at Ambassa. Then, to go to the national park, use a local bus or a private vehicle.
Accommodation during the Bardia National Park Jungle Safari
You will have a variety of accommodation options while in Bardia. Staying in the resort will feel like you experience a natural environment. The family-run homestay offers an authentic local feel with your wildlife tour. You may customize your accommodation style ranging from tourist standard basic lodges to star hotels. Basically, our tour packages include the hotels at Thakurdwara, the headquarters of the Bardia National Park.
Buddha Jayanti/Buddha Purnima brings Buddhists from all over the globe together to commemorate the three major events in Buddha’s life: his birth, enlightenment, and nirvana. It raises awareness of Buddha’s teachings in a way that respects all cultures. Every year on the full moon day of the Hindu month of Vaisakha, Buddha Purnima is observed to commemorate the birth anniversary of Lord Buddha, the founder of Buddhism.
Places of religious significance
According to Buddhist traditions, Prince Siddhartha Gautama, later known as Gautama Buddha, was born in Nepal’s Terai area in 623 B.C. in Lumbini of Nepal. A parade performs in the morning in Lumbini, and a formal schedule of cultural activities is there during the day. The Mayadevi Temple is adorned at night. Based on the ancient writings, it was a full moon day. The date of Buddha Jayanti is based on the Asian lunisolar calendar, hence it varies from year to year. Including Nepal, the other countries such as India, Sri Lanka, Myanmar, Cambodia, Java, Indonesia, Tibet, and Mongolia mark the occasion. It is also known as Vesak or Vaisakhi Buddha Purnima.
The festival of Buddha Purnima is all about embracing Buddhism’s precepts of nonviolence, peace, and harmony. Buddhists wear white garments and meditate on this day. They exclusively eat vegetarian meals. People frequently commemorate it by making ‘kheer,’ an Indian sweet delicacy, at home. Offerings are offered to the Bodhi tree at Bodh Gaya, Bihar, and alms are given to the destitute and needy.
According to Hindu scriptures, Buddha is the ninth avatar of Lord Vishnu.
Buddha Purnima holds a great deal of significance. Buddhist groups and monasteries across the world give prayers, chant, meditate, fast, discuss His speeches, and revere His teachings. The custom of bathing in the holy Ganges on Buddha Jayanti is based on the notion that it takes away sins.
Despite being born into a royal family, He gave up the rich life and left home at the age of 30, leading a life of penance and austerity in quest of the truth that frees one from the pangs of sorrow (Duhkha).
Sites of Activities
On this day, a large crowd gathers to pray at the Mahabodhi Temple in Bodh Gaya and the Mayadevi Temple in Lumbini. Both the temples fall under UNESCO World Heritage Sites. People study Lord Buddha’s discourses and commit to living a life of nonviolence and peace.
Mayadevi Temple and Puskarini Pond
Buddha Jayanti is a cheerful Buddhist holiday commemorating Gautama Buddha, the ‘Enlightened One’ who overcame ‘Karma’ and was emancipated from the cycle of birth and reincarnation.
He was a phenomenal person – a philosopher, spiritual advisor, religious leader, and meditator who reached enlightenment after 49 days of uninterrupted meditation under the Bodhi (banyan) tree in Bodh Gaya, and revealed the method to ending the suffering.’ He claimed that The Four Noble Truths had the remedy.
In Sarnath, Gautama delivered his first sermon. He is also known as Shakyamuni (Sage of the Shakyas), Tathagata, and the ‘Fully Awakened One.’ Latter, for 45 years, he preached ‘Dharma,’ nonviolence, peace, kindness, and the way to ‘nirvana.’ Buddhism is based on the Lord Buddha’s teachings, which are collected in a book called the suttas.
Buddha Jayanti – Budha Purnima: Day-Date Year
Monday, May 16, 2022
Friday, May 5, 2023
Thursday, May 23, 2024
Sunday, May 11, 2025
Friday, May 1, 2026
Final Say
Buddha Purnima commemorates a historical person whose teachings have inspired millions of people. Whether Buddha is viewed as a spiritual or intellectual character, his words have had and continue to have an impact on people for generations.
Buddhism instructs us on how to conduct our life. You don’t have to be a Buddhist to see the significance of Buddha’s teachings on knowledge, attention, and discipline in today’s world. Everyone will find something to their liking; all you need is an open mind.
In the Mahaparinirvana Sutra, Buddha mentions pilgrimage. The goal of Buddha’s Dharma is to alleviate suffering dukkha, and the path shown by the Buddha is the practice. Pilgrimages are more than just a sightseeing excursion for Buddhists. It is incorporated into the path as a means of connecting to the enlightened energy of the Buddha, previous masters, and Tirthas – power points. The primary importance is to pay homage and perform related practices at the designated locations. We hope that the local Sanghas will act as facilitators in this regard. Nepal-Mandala probably has one of the highest concentrations of Buddhist pilgrimages.
Because there are numerous and extensive Buddhist pilgrimage sites in Nepal, what we have compiled is merely a list and by no means exhaustive. In addition, research in this field is ongoing, and new locations are being discovered. Because of the decline of the Buddhist tradition in our subcontinent, places like Lumbini were lost for millennia, and Bodhgaya was in ruins until the 19th century. Many Buddhist sites that we have included here have evolved over time into Hindu temples. We hope that reviving pilgrimage to these historic sites will also help to preserve them.
Nepal – a Buddhist Destination
Nepal is a destination for Buddhists in all schools. For your convenience, we have divided the site into three categories. The common Buddhist locations are shared by all Buddhist traditions. Mahayana places are shared by Mahayana and Vajrayana. And, while Vajrayana places are unique to Vajrayana, there are many overlaps, particularly in Mahayana-Vajrayana. Theravadin pilgrims from Thailand, Burma, Sri Lanka, Laos, and Cambodia will benefit from the Common Buddhist sites.
Mahayana Buddhist pilgrims from China, Japan, Korea, Vietnam, Malaysia, and Singapore will be particularly interested in the Mahayana Buddhist sites. Vajrayana pilgrims are also expected to come from Tibet (China), Bhutan, India (Ladakh, Himachal Pradesh, Uttarakhand, Sikkim, Arunachal Pradesh), Mongolia, and Russia. Furthermore, there has been a significant increase in interest in Buddha-dharma from Europe, the Americas, and Australia in recent decades.
COMMON BUDDHIST PLACES
These locations are associated with the Shakyamuni Buddha, his previous lives, and previous Buddhas. All Buddhists, both Theravada and Mahayana, hold them in high regard. There are numerous sites associated with the Jatakas, some of which are named after or are associated with the great emperor Ashoka, and dozens of which are associated with the Buddha himself.
Lumbini
Lumbini is significant to all Buddhists because it is the birthplace of Gautam Buddha. It is one of the four places mentioned by Buddha himself that a practitioner of the dharma should visit in order to pay homage to the Buddha. Apart from Lumbini, there are many places related to Buddha in the Lumbini area, such as the birthplaces of previous Buddhas, the palace where Siddhartha Gautama lived for 29 years, and the only intact relic stupa – among the original eight – of the Buddha.
Mayadevi Temple Lumbini
Birthplace of Siddhartha Gautama
Lumbini in Nepal is famous for being the birthplace of Siddhartha Gautama. In fact, three Buddhas were born in the Lumbini region. Gautama, the Buddha of our time, and two previous Buddhas This subcontinent are known as Jambudvip, and it is said that enlightened beings will be born there. When Buddha’s teachings and dharma declined, he foretold the arrival of the next Buddha, Maitreya Buddha, the Buddha of compassion.
Nepal’s largest religious Complex
Lumbini is Nepal’s largest Buddhist religious complex. When Queen Mayadevi was traveling from Kapilvastu to Devadaha on the Full Moon day of 623 BC, Buddha was born here. She rested in the Lumbini garden, where the Buddha was born. According to legend, the newborn took seven steps, each representing one of the seven factors of Bodhi (enlightenment). It is divided into three sections: the sacred garden, the Monastic Zone, the Cultural Center, and the New Lumbini Village. The Sacred Garden is the heart of Lumbini, where we can see monuments related to Buddha’s birth and its records, such as the bathing pond, the nativity spot, the Mayadevi temple, the Ashoka pillar, and so on. There are also the ruins of ancient Buddhist monasteries.
Lumbini Monastic Zone
Aside from that, the Lumbini area contains monastic zones containing Buddhist monasteries of both the Theravada and Mahayana traditions from various countries around the world where Buddhism is practiced. The Eastern Lane – Theravada Monastic Zone is made up of Thai, Sri Lankan, Burmese, and Cambodian monasteries, among others. The Western Monastic Zone contains Mahayana and Vajrayana monasteries from China, Korea, Japan, France, Austria, and Germany, among others. The Lumbini area includes the World Peace Pagoda, the Lumbini Museum, the Cultural Center, and other attractions.
New Lumbini Village
The greater Lumbini area is home to a number of important Buddha-related sites. These locations have been identified through archeological excavation and the use of travelogues written by Chinese pilgrims – Fa Hien and Hiuen Tsang – between the 5th and 7th centuries. Tilaurakot is the ancient capital of Kapilvastu, where Siddhartha Gautama spent his first 29 years in search of The Ultimate Truth before renunciation. This is where the remains of King Sudhodhana’s palace can be found. When Buddha returned to Kapilavastu after his enlightenment, his father, Suddhodhana, received him in Kudan.
Virudhaka, the Prince of Kosala, massacred the Shakya clan in Sagarhawa.
Other Ashokan Pillars in Nepal
Gothihawa and Niglihawa, which are marked by Ashokan pillars, are regarded as the birthplace and enlightenment sites of two ancient Buddhas. The pillar’s remains can still be found there today. Krakucchada Buddha, the first buddha of this Kalpa or eon, was said to be born and enlightened at Gothihawa. Gautama reigned during his time.
Ashok Pillar of Lumbini at the side of Mayadevi Temple
King Khema was the birthplace of Buddha, a Boddhisatva. Niglihawa is thought to be the birthplace and enlightenment location of another past Buddha, Kanakamuni (Konagamana). Queen Mayadevi’s maternal home in Devadaha, the ancient capital of Koliyas.
Ramagrama
Ramagrama is a major Buddhist pilgrimage site in the Lumbini region.
Following Shakyamuni Buddha’s enlightenment, his relics were divided into eight parts and eight relic stupas were built. With the goal of constructing 84000 relic stupas, King Ashoka redistributed the relics from seven stupas but was unable to open the stupa in Ramagrama, which was said to be prevented by Nagas guarding the stupa. As a result, the Ramagrama stupa is the only intact relic stupa from the time of Buddha, built by the Koliyas, Mayadevi’s clan.
Other places associated with Buddha in the region include Aurorakot, Kanakamuni Buddha’s birthplace, and Kudan, where King Suddhodhana met Buddha when he returned to Kapilavastu.
Namobuddha
Namobuddha is located in the hills southeast of Kathmandu. In one of his previous lives, Buddha was a prince who, overcome with compassion, fed himself to a hungry tigress and her cubs. The prince, Mahasattva, joined the king, queen, and other princes for a family picnic in this Namobuddha area. He came across the dying tigress and her cubs while wandering around the forest. He became overwhelmed with compassion and offered his body to them. The bone relics of this Prince Mahasattva are housed in the stupa at Namobuddha.
Namobuddha – Memorable Nepal Tour
This story is from the Vyagri Jataka, which tells of Gautam Buddha’s previous lives. Thrangu Tashi Yangtse, a monastery of the Karma Kagyu tradition of Himalayan Buddhism, sits atop the stupa. There are caves at the top of the hill that is thought to be the location where the prince met the Tigress and her cubs. These five cubs reincarnated as the Buddha’s first five disciples, to whom he taught the Dharmachakrapravartana Sutra/ Dhammacakkappavattana Sutta at Sarnath. In addition, the tigress was reborn as Mayadevi, Gautama Buddha’s mother.
Boudhanath
Bouddhanath is Nepal’s largest stupa. According to Mahayana Buddhist tradition, Bouddhanath Stupa is one of Kathmandu Valley’s Three Major Stupas. The stupa houses a relic of the Buddha prior to Gautama Buddha, Kashyapa Buddha. It is built in the shape of a mandala, which can be seen from above. According to Mahayana tradition, Padmasambhava built it in his previous life. The stupa is known in Tibetan as Jarung Khashyor or the wish-fulfilling stupa.
The Tantric master was one of four sons born to a maiden Jadzima (a poultry keeper), an emanation of Avalokiteshvara. Despite her meager earnings, she resolved to do something worthwhile and sought permission from the King.
Her neighbors threw up roadblocks, but she persisted. As a result, the stupa became known as Jarung Khashyor or the wish-fulfilling stupa. Among the crew who built the Stupa, the first son, Trisong Detsen, was born as a Dharma King of Tibet, the second as Abbot Santaraksita, the third as Padmashabhava, and the fourth as the minister Bami Triser. They all played important roles in the establishment of Buddhism in Tibet. Bouddhanath is also a Padmasambhava practice site, with numerous important Himalayan Buddhist monasteries in the stupa area.
Charumati
Charumati stupa was built by Asoka’s daughter with Shakyamuni’s relics from seven holy places excavated, divided, and distributed by King Asoka. One part of that was sent to Kathmandu valley with the daughter to be used in the construction of the stupa. There is an old Charumati Baha where two bricks with Brahmi script inscribed on them were discovered. In its grounds is a newly established Theravada monastery that is supported by the Sri Lankan government.
2. MAHAYANA
Mahayana Buddhism is comprised of numerous Buddhas and Boddhisattvas.
As a result, the Bodhisattva sites are crucial. Kathmandu Valley—which is said to have been settled by an emanation of Manjushree—has a special connection with Bodhisattva Manjushree and many sites dedicated to him. In addition, Lokeshvara is associated with ancient Kathmandu valley festivals such as major chariot festivals. The valley also contains the resting places of the Eight Great Bodhisattvas. Nepal has been a center of activity for the Buddhas throughout history, and ancient Buddhas such as Dipankara Buddha are revered.
Swayambhunath
Swayambhu is Sanskrit for “self-arisen.” According to legend, the stupa arose spontaneously from a lotus seed planted on the lake by Vipashwi Buddha eons ago as a Dharmadhatu flame of wisdom. Later, when Manjushree Boddhisattva in the form of Acharya Manjudeva arrived from China’s five-peak mountain, he saw the Swayambhu light and wished to make it accessible to pilgrims. As a result, he drained the water and covered the flame with a stupa. Later, King Prachandadeva of India’s Gaud Kingdom came here and became known as master Shantikara Acharya, the stupa’s caretaker.
He built four shrines for the four elements, as well as the Shantipur temple. He is said to have entered the Shantipur temple and is meditating inside.
The stupa is located on top of a forested hill and provides excellent views of Kathmandu Valley. On each of the Stupa’s five sides, there are statues of five Buddhas and their consorts. On the premises of Swayambhunath, there are numerous stupas and temples, including the Vasubandhu stupa and the Harati temple.
Ashokan Stupas of Patan
Patan is home to four Ashokan stupas. The stupas are part of the 84000 stupas commissioned by King Asoka. Patan’s four corners are said to have been marked by four Ashoka Stupas (Lalitpur). The Lagan Thura (South Lagankhel), the Teta Thura (East Gwarko), the Pucho Thura (West Pulchowk), and the E-Bahi Thura (North Sankhamul). The central stupa at Pim-Bahal is regarded as Patan’s fifth Ashokan Stupa.
Eight Bodhisattva Places of Kathmandu Valley
For the benefit of all sentient beings, the Eight Great Bodhisattvas manifested as light forms in eight different locations throughout the Kathmandu valley. The Asta. Vitaraga of Nepal Mandala refers to the Eight Sacred Places. Bodhisattvacharya was practiced by the respective Bodhisattvas at each Vitaraga (activity of the Bodhisattva). Because of the presence of these Great Bodhisattvas, Nepal Mandala became a pleasant and sacred place. The Swayambhu Purana mentions these locations.
Gokarna, Manichud (Sakhu), Kileshvara (Changu), Kumbheshvara (Patan), Phanikeshvara (Pharping), Garteshvara (Pharping), Gandhesvara (Chobhar), and Vikrameshvara are the eight sacred places (Adesvarasthan).
Shakyamuni Buddha told the story of the Eight Sacred Places and the Bodhisattvas who were compassionate to sentient beings. Gokarna is the location where Bodhisattva Gaganganja (Avalokiteshvara) rescued Prince Gokaranaka from his filial hatred by convincing him to seek refuge in Tri-Ratna (Three Jewels) and teaching him the path to enlightenment.
Manichud
Manichud (Sakhu) is the location where Bodhisattva Maitreya manifested himself for the benefit of all sentient beings. Shakyamuni Buddha tells Bodhisattva Maitreya the story of King Manichuda and his compassionate act. In the story, King Manichuda offers his body to Yakshya, who is dying of starvation, at Kilesvara (Changu), one of the Bodhisattva’s Eight Sacred Places. In this location, the light form of Bodhisattva Samantabhadra manifested. According to Shakyamuni, in this location, Bodhisattva Samantabhadra subdued the Naga king who blocked the rivers’ gateways out of compassion for the drowning people of Kathmandu valley.
Bodhisattva Vajrapani rescued Sarvapala Vaidhya (Ayurvedic doctor) from his 12-year-long penance for his unwholesome action in Kumbheshwor (Patan). As a Vaidhya, he acted out of greed, and the king was informed of his wrongdoing. The Vaidya, disguised as a mendicant, abandoned his wealth and home and began penance until the Bodhisattva Vajrapani came to his aid.
Phanikeshvar
Phanikeshvar resides in Pharping (Seshnarayan), and the Bodhisattva Sarvanivarana Viskambhi taught Odiyana Acharya the path to attaining the Eight Siddhis. Garteshvara is currently in Pharping (Gopaleshvar). Bodhisattva Manjushree rescued Manjugarta from his ignorance and taught him the path to Pragya (Wisdom) in this power-place, Gandhesvara in Chobhar is the sacred site where Bodhisattva Kshitigarbha rescued Odiyana Acharya from Ganesha’s wrath.
Another Vitaraga is Vikrameshvara in Sitapaila (Adeshvarsthan). Bodhisattva Akasagarbha appeared in this location to Odiyana Acharya, who was practicing austerity because the valley was suffering from severe droughts and the greenery was dying.
By ending the drought with soothing rain, the Boddhisattva Akashagarbha rejuvenated life and nature in the valley. According to Buddhist tradition, pilgrims who visit the Eight Sacred Sites will be born in the Formless realm.
Lokeshvaras of Kathmandu
Avalokiteshvara is a compassionate bodhisattva. In Sanskrit, he is known as Lokeshvara or Karunamaya, in Tibetan as Chenrizig, and in Chinese as Guanyin. In Kathmandu, there are four forms that are highly regarded.
In Kathmandu valley, there is a legend about Macchindranath, an emanation of Lokeshvara who rescued the people from a severe drought. Kathmandu has four Lokeshvaras: Raktavalokeshvara (Red Machindranath, Bungamati), Anandadi Lokeshvara (Adinath, Chobhar), Aaryavalokiteshvara (Seto Machindranath, Indrachowk), and Shristhikanta Lokeshvara (Adinath, Chobhar) (Nala, Kavre). In addition, Jatadhari Lokeshvara (Minanath Temple, Patan) is regarded as a fifth Lokeshvara temple.
Manjushree Places of Kathmandu
Manjushree, the Boddhisattva of Wisdom, is central to the story of Kathmandu Valley’s formation and settlement. Manjushree is known in Tibetan as Jampalyang and in Chinese as Wenshushi Pusa. The Vagishvara form of Manjushree is popular in Kathmandu. Manjushree
came to Nepal from Wutaishan, China, and first settled in Bhaktapur at Mahamanjushreesthan (Lhasa-pako). He spent a long time on a hill near Swayambhu that has a Manjushree shrine. Manjushree opened the Chobhar Gorge, which has a Manjushree Park with a large Manjushree statue and caves related to Manjushree. Aside from that, there are numerous small temples, river gorges, and shrines associated with Manjushree in Kathmandu.
3. VAJRAYANA
Nepal is a special place for followers of Vajrayana Buddhism, also known as Tantrayana, which is a branch of Mahayana Buddhism. The majority of Nepali Buddhists follow this school of thought. With its numerous and beautiful monasteries, temples, and power spots, Kathmandu Valley has a living tradition, Newari Buddhism, that resembles ancient Indian Vajrayana. A story from a Tibetan chronicle exemplifies the sacredness of the Kathmandu valley. A Tibetan master was about to enter Kathmandu valley on a pilgrimage when he noticed it from a hilltop.
As a Siddha (realized master), he saw the Kathmandu valley as being full of holy places and decided not to walk through it. So he prostrated three times to the Valley and returned to Tibet! Vajrayana Buddhists consider Nepal to be the practice site of Mahasiddhas of the past, a mandala of their activities, and a place of enlightenment, similar to that of the 8th-century master, Padmasambhava. There are many Beyuls in Nepal, which are sacred hidden valleys and practice caves of past masters.
Padmasambhava Places
Padmasambhava, also known as the lotus-born, is an emanation of Amitabha Buddha. He is a significant 8th-century master from Pakistan’s modern-day Swat Valley. He is widely credited with introducing Vajrayana Buddhism to Tibet.
Buddhism arrived in Tibet in the 7th century but did not establish a stronghold there until King Trisong Detsen invited Master Padmasambhava to resurrect it. He is regarded as an emanation of the Buddhas prophesied by Shakyamuni, and he is said to have been born from a Lotus flower in the Kingdom of Oddiyana. He is a well-known historical Vajrayana Buddhist master.
Many places in Kathmandu and the Nepalese mountains are associated with him. His activity locations in Nepal include Lho Gekar monastery (Upper Mustang), Temal, and Pokhara.
In Nuwakot, there are Pharping, Risheshwar (Daman), Kabilash, and Devighat.
His practice locations include Maratika (Halesi), Helambu, Pharping, and numerous caves in the Himalayan region. He has also hidden many Termas (hidden teachings) at these locations.
i) Pharping – Asura Caves
Pharping is an important site for Vajrayana Buddhists because it contains the cave where the Tibetan master and adept Padmasambhava, who transmitted Buddhism to Tibet, attained enlightenment. It was named after the Phamingpa brothers, who were Guru Naropa’s disciples. Padmasambhava’s enlightenment cave is Asura cave. While meditating with consort Shakyadevi, he attained the supreme state of Mahamudra.
Tibetan Monasteries of Kathmandu Valley
Guru Rinpoche’s handprints can be found in the upper cave. At the base of the hill where the cave is located, there is an ancient Vajrayogini temple on one side and a temple of self-arisen Tara on the other.
The lower cave is located next to a Hindu temple dedicated to Vishnu, Seshanarayan.
It bears the imprint of Guru Rinpoche’s head. This is where the Guru practiced Vajrakila and subdued the local gods and goddesses who were impeding his path to enlightenment.
ii) Padmasambhava’s Other Places:
The main seat of Padmasambhava in Kathmandu Valley is l-Bahi of Patan.
He rescued the Nepali princess Kunla Kunsashi here. It is located next to the northern Ashokan Stupa.
Guru Padmashambhava blessed the land of Yarinag/Temal, Kavre. Temal is derived from Termahal, where the Guru hid termas. It is the land of Bodhichitta Garden, which the Master started by planting Bodhichitta seeds (Ziziphus budhensis). The Guru subdued the demonic Black Yaksha in the cave Yarinag. He manifested as Dükyi Shechen here.
Risheshvara
Risheshvara, near Daman in Makwanpur district, is one of Guru Padmasambhava’s seven sacred sites near Kathmandu valleys. Padmasambhava blessed the site with a rock-water spout, making it a sacred site. Even when there are no rains, the rock water spout never runs dry.
In Nuwakot, there are Pharping, Risheshwar (Daman), Kabilash, and Devighat.
His practice locations include Maratika (Halesi), Helambu, Pharping, and numerous caves in the Himalayan region. He has also hidden many Termas (hidden teachings) at these locations.
when the surrounding spouts go dry during the hot and dry season. Here,
he manifested as Kyechok Tsulzang. Devighat, Nuwakot is the site where Guru Padmasambhava subdued the demonic forces creating an obstruction in his path of the Dharma dissemination.
Kabilas
Kabilas, Nuwakot is the site where Guru Padmasambhava subdued the demonic forces creating an obstruction in his path of the Dharma dissemination. In Nuwakot he manifested as Kyepar Phakpé Rikdzin:
Maratika or Halesi lies in Khotang District South-East of Kathmandu. This is the place where the Guru attained the Vidyadhara state of immortality and practiced along with his consort Mandarva. It is one of the primary practice places of Padmasambhava.
There are many caves in this area, including Secret Cave, Garuda Cave, Mandarva’s Cave, and others. The three hills are known as Manjushri, Vajrapani, and Lokeshvara hills, after the three bodhisattvas which represent three aspects of Buddha.
Yoginis of Kathmandu
Dakini are the enlightenment guides. They are regarded as Buddhas’ mothers. The four yoginis of Kathmandu are said to be four sisters who spontaneously arose at power points throughout the valley. Vajrayogini of Sakhu (Khadgayogini), Vajrayogini of Pharping, Bidheshwori (Bijeshwari), and Guheshwori are the four yoginis (Vajravarahi). In addition, there are four Varahi temples and other Vajrayogini shrines in Kathmandu valley.
Sacred Caves/ Places of Siddhas in Kathmandu
Caves of Naropa and Tilopa: Surya ghat is located in the Pashupatinath area, upstream of the Bagmati River from Arya ghat. On the right, there are numerous caves formed by the rocky cliffs. One pair of caves is associated with Naropa and Tilopa. The abbot of Nalanda, Naropa, and his master, Tilopa, meditated here. Naropa is the Guru of Tibetan Guru Marpa, who is the master of the illustrious Tibetan Yogi Milarepa.
Sankhu Vajrayogini Caves:
There are numerous caves where the 84 Mahasiddhas meditated in the area surrounding the Vajrayogini temple and the surrounding Manichud hill. Siddhas such as Nagarjuna have also meditated here.
Other significant caves in Kathmandu include the Manjushree cave of Bhaktapur, where Milarepa was greeted by an envoy of the King of Bhaktapur; Pharping caves of Padmasambhava, Chobhar caves related to Siddha Bharovajra, and Ra Lotsawa; and Caves of Nagarjuna area (Jamacho) – Nagarjuna cave, Laxmi cave, Vasubandhu
Dharma Defenders in Kathmandu
Kathmandu has a plethora of power locations and temples associated with Buddhist Dharmapalas (Dharma protectors). Past masters, such as Padmasambhava, had sworn an oath to help the Buddha dharma. Kathmandu’s Mahakala temples include Tundikhel Mahakala and Kal Bhairab of Hanuman Dhoka. All three cities, Kathmandu, Patan, and Bhaktapur, have temples dedicated to Asta-Matrika (8 mother goddesses). Aside from that, there are notable protector goddess temples such as Banepa’s Chandeshwari (Ekajati).
Notable Monasteries of Kathmandu Valley
From the seventh to the thirteenth centuries, the Kathmandu valley was a thriving center of Newar Vajrayana Buddhism. During that time, the Buddhist Newar community constructed hundreds of monasteries known as Bahas and Bahis in Kathmandu, Patan, and Bhaktapur.
Master Atisha consecrated Vikramashila Mahavihar or Tham Bahi of Thamel in the 11th century while staying in Kathmandu before going to Tibet. It contains a special Prajnaparamita text written in gold, which is thought to be the copy that Nagarjuna brought from the Naga realm.
Padmasambhava’s main seat in Kathmandu Valley is I-Bahi of Patan, where he rescued the Nepali princess Kunla Kunsashi. It is located next to the northern Ashokan Stupa.
Hiranyavarna Mahavihar
Hiranyavarna Mahavihar or Kwa Bahal of Patan, also known as the Golden Temple, is without a doubt the grandest Baha of Kathmandu Valley. Master Padmasambhava is said to have taught here in the 8th century.
Gobichandra Vihar (Pintu-Bahi)
Gobichandra Vihar (Pintu-Bahi) – where Bengali Pandit Vanaratna lived for 41 years in the 15th century. He established the image of Vajradhara here.
Itum Bahal is one of Kathmandu’s oldest Baha (monasteries), with a Tara temple on the premises. The White Tara here is also known as the ‘talking Tara,’ and she is said to have come from Tibet to stay.
Patan is unique when it comes to Bahas, and among the many noteworthy monasteries are Ratnakara Mahavihar, where Tibetan translator and master Marpa studied with Nepali masters, and the Mahabouddha temple of Patan, which was built as a replica of the Mahabodhi temple in Bodhgaya.
Swayambhu Puran Power Places
The ‘Swayambhu Puran’ is a significant Mahayana-Vajrayana Buddhist text of Kathmandu valley that summarizes and organizes the holy places of Kathmandu valley. It is also the source of the Kathmandu Valley’s origin story. It all begins with the Kathmandu Valley as a lake. Vipashwi Buddha sowed a lotus seed from Jamacho (Nagarjuna hill) to the lake, and it bloomed to form a lotus emanating from the flame of Dharmadhatu. Many past Buddhas, including Krakuchanda, Kashyapa, and Vishvabhu, visited and paid homage to this lotus over the eons from various hills surrounding the valley.
Later, Manjushree in the form of Manjudeva arrived from Panchashirsha Parvat (Wutai Shan) in China and cleared the valley of water, establishing Swayambhu chaitya on top of Swayambhu’s flame. It mentions the valley’s power centers, such as twelve Tirtias, eight Vitaragas, Smashanas (charnel grounds), and so on.
BEYULS
Beyuls are hidden mountain valleys prophesied by Guru Rinpoche Padmasambhava as a significant practice location for future practitioners and yogins. Later, they would be discovered by other adepts Yogins – Tertons (treasure revealers). Termas are sacred objects and teachings concealed by ancient masters such as Padmasambhava.
Nepal has five of these Beyuls, which are located in Helambu (Yolmo), Langtang (Namgo Dagam), Makalu-Barun (Khenbalung), Manaslu (Kyimolung), and Dolakha (Khandro-Rolwaling)
Helambu
Helambu is a sacred valley in Beyul that was prophesied and blessed by Guru Padmasambhava, an 8th-century Siddha. Milarepa, a famous Tibetan yogi, also meditated for three years in this area. It is one of the most beautiful Beyuls in Nepal, and it can be reached by car. The elevation is moderately high.
The master practiced meditation at Nyida Rangjon (Self-Arisen Sun-Moon Cave) in Melamchi Ghyang. The area contains caves with his head and foot imprints, as well as the master’s stone mill and the cave of his consort Yeshe-Tsogyal. The larger Helambu is a spiritually charged area with many other Padmasambhava caves and retreat settlements established by illustrious masters such as Chatral Rinpoche.
Places Related to Milarepa:
Milarepa practiced for three years in the cave Tagphug Sengezong in Helambu Region. It is located on the route from Timbu to Melamchighyang.
Tagphug Sengezong translates to “Tiger and Lion Cave.” It is the cave where Milarepa saw his master Marpa visit him as a tiger and Milarepa manifest as a lion. Shakyamuni Buddha predicted in the Avatamsaka Sutra that this location would be a blessed land for spiritual practice. Milarepa’s Doha on the subject is one of his most insightful Dohas (songs of realization).
In Bhaktapur, right above Manjushree’s temple at Mahamanjushreesthan, Milarepa was greeted by the King of Bhaktapur’s envoy. There is a rock with hoof prints on it. Milarepa met and debated with Indian master Dharmabodhi in Nuwakot, near the premises of Nuwakot Durbar.
Milarepa practice caves can also be found in the mountainous regions of Manang (Nyesang Kurti), Rasuwa (Gosaikunda), Gorkha (Tsum and Nubri), and Dolakha (Lapchi)
Mera Peak is a mountain in the Himalayas at the height of 7,776 meters, and This peak climbing trip offers the climbers the best view of Mt. Everest and many other peaks in Nepal. The Mera Peak Climbing Expedition is Nepal’s most famous short trekking peak. It has been gaining popularity over the years due to its wonderful panorama attracting local and international climbers.
As you plan for your upcoming Mera Peak climbing trip, the list of things to keep in mind is enormous. One of the best ways to stay on top of it is by preparing ahead and knowing what items you will need and which would be handy.
To make your tour successful and unforgettable, you need to follow these simple tips about what items you should bring along with your backpack when going on a Trip:
A good rucksack
A bag is something you will not want to skimp on for your Peak Climbers Mera peak climbing tour. It would be best to buy a tough, durable, waterproof bag that can hold all of your essentials in the high mountains. You should prefer one with an adjustable back system, too, so it can fit perfectly onto your body and make sure you do not tire yourself out when carrying it along. Also, make sure the zips are fully covered with flaps to avoid being damaged by snow or rain during the expedition. In addition, A reusable towel can turn out to be very handy, not only on your Mera Peak tour but in general as well as it will keep you dry and clean throughout your journey.
Crampons
An absolute necessity for any ice work in the mountains (and even if there isn’t any around) is crampons. Make sure you fit them into your boots before you leave and also practice putting them on and taking them off (it can be a little tricky) as you don’t want to be faffing around with them in the cold, dark conditions of a high mountain night.
Ice axe
As well as crampons, an ice ax is an essential piece of safety equipment while mountain climbing. You will use it for digging into the snow for stability, self-arresting if you fall, and even belaying other climbers – so make sure you are confident using one before you set off.
Food
Food is another bulky and heavy item, but it is necessary to have on your climb. Make sure to pack high-calorie foods that are also lightweight. Trail mix, energy bars, and candy are all great choices. You will also want to bring electrolytes packets or tablets to help replenish lost electrolytes while hiking.
Headlamp
Having a headlamp is essential when climbing peaks in the dark. It allows you to see where you are going, keeps your hands free, and is perfect if you lose track of time and stay up at the summit for sunrise. Headlamps allow climbers to see where they are going & keep their hands free to climb
First Aid Kit + Personal Medication
You never know what might happen on the mountain, so it’s best to be prepared. You should always bring a first aid kit and any medication such as asthma inhalers, contact solution (if you wear contacts), etc. Make sure to make room in your baggage for these items as well!
Helmet
Even if you are only trekking up to the base camp of Mera Peak, it is always a good idea to wear a helmet. Accidents do happen, and you don’t want to be regretting not taking precautions later on.
Warm layers
It is always colder at altitude, so make sure you pack plenty of warm layers, even if the weather forecast says it will be sunny when you are there. A good rule of thumb is to pack one extra layer than what you think you will need – that way, you will be prepared for anything. Thermal underwear, a down jacket, a fleece, and some waterproof trousers are essential items to have in your bag.
Sunscreen and sunglasses
The sun is much stronger at high altitudes, so make sure you protect yourself from its rays with a good sunscreen (SPF 30 or higher) and a pair of sunglasses.
Climbing gears
Your expedition/climbing operator in Nepal will make all the arrangements for climbing gears. There are basically two types of climbing gears; personal and group. The climbing fee generally covers the guide, permit, and group equipment. However, you are supposed to pay extra for personal gear, if you need any additional.
A sense of adventure!
Last but not least, make sure you pack a good sense of adventure! It will keep you going when the going gets tough (and it will get tough at times) and will help you enjoy the beauty and majesty of the high mountains.
Wrapping Up!
With these ten items in tow, you will be prepared for any challenge that comes your way while peak climbing! Safe travels and happy trails!
The purpose of the Trekking safety in Nepal blog post is to make trekkers aware of their options. Safety is always the main consideration for travelers in Nepal. It has grown even more crucial during the corona epidemic. When it comes to the majestic Himalayas, safety is a two-fold relationship. The first concerns safety when traveling in the Himalayas, and the second is connected to cleanliness, sanitation, and social isolation in the event of a covid-19 epidemic.
Is it safe to travel to Nepal after COVID-10?
The safety concern after the Corona Virus pandemic is definitely is the major aspect to travel Nepal. Because of the coronavirus pandemic, globally there is a controlled transfer border travel and also inside the country. Coronavirus is still a problem all over the world. This has hampered travel plans all throughout the world. Many nations have imposed travel restrictions during this period.
Now, the campaign of Corona Vaccination has brought new hopes to the world. Slowly, domestic tourism has been starting and people choose to travel by following the safety measures. Eventually, it’s time for planning international tours and travels. It’s the time to explore your dream and further plan for a memorable trip after a year of the lockdown. It’s time to rehearsal your travel plan in the new destination. The moment comes to enjoy with your loved ones as well as family members together in the new land. So, don’t do late to choose your new destination by following all the safety measures.
If you are planning for the trek, Nepal would be your ideal choice. Nepal is the right place to quench your thrust of trekking with all kinds of the Himalayas available as per your interest and skills.
Preparation for the trekking in Nepal
Nepal offers all kinds of Himalayas for the trekkers and you have a choice for the basic to challenging trekking in Nepal. The first thing you have to prepare for a trek is to identify the challenges you are up for the trek before you leave. In order to avoid trekking accidents in Nepal, you must have to be aware of the good weather and the safety of altitude sickness.
Weather-related trekking safety in Nepal
Nepal has predictable weather if you choose the right time of the year for trekking. However, sometimes sudden snowfall can occur in some areas throughout the year. This demands you to make sure you check the right weather and weather conditions before trekking. There are some tips for you to follow so that you will not be trapped in the bad weather situation during trekking.
Escape with the off-season for trekking especially during the monsoon months of May, June, July, and August
Check the weather forecasts frequently which save you from the bad weather condition
Always look and observe the heavy clouds and fog
Avalanches
Avalanches can occur at any time in the higher altitudes throughout the year. You must be careful and informed that there is a high risk of an avalanche after heavy snowfall. Therefore, in order to avoid the risk of avalanches, you must stay in a safe place when the weather forecast predicts the heavy snowfall of the earthquake. Also, you must be extra careful with the uneven ground and watch for the falling rocks.
Altitude Sickness related trekking safety in Nepal
Another thing the trekkers must be informed about is Altitude sickness. Altitude sickness is a real danger if you are trekking in the high-altitude mountains of Nepal. Altitude sickness occurs when your body could not adjust to the environment without getting a sufficient amount of oxygen from the air. When you are trekking at a high altitude, please do not rush but walk very slowly. Stay hydrated and cut back on sugar. When you are walking towards the uphill, you should consult with the guide and also find out how high is the trekking point. Furthermore, you should acclimatize with the travel safety expert team.
Types of Trekking in Nepal
The popular trekking routes of Nepal have all the amenities and facilities and it is relatively safer than the off-the-beaten-path trek. However, we recommend doing the trek with a guide even on the popular routes. If you are trekking for the first time, we recommend you to be sticking to the given routes and always go trekking with a guide. But if you are planning to take different experiences in the off-the-beaten trail, we recommend you to have an experienced guide and also research densely about the trek you are planning to do.
The trail route mostly consists of rocks and flags. However, there might have snowfall sometimes. If snowfall erases the route, you can follow the rocks.
Trekker’s group size
An accompanying guide and a partner would help you to explore the trek easily. Having a guide within the trek helps you during hard situations. The guide is aware of all the possible safety during the hard times since the guide is experienced in tackling the situations in the Himalayas. The single traveler mostly chooses the trekking routes like Ghandruk, Ghorepani, Poon Hill, ABC, and Annapurna Circuit trek. As per the guide’s experience, the ideal group size is 4 to 10 people.
What should be on the Packing list?
When you are planning to do trekking in Nepal, you must pack some of the items necessary. The items are as follows:
Trekking Poles
Good quality trekking shoes, trekking bag
Sunglasses with UV protection and above 40 SPF sunscreen
Water purification tablets
Ear Muffs or ear-covering caps
Oral rehydration solution
Pain Balm
Insect repellent
Instant heating pad (If you are trekking in very cold and snow-covered areas)
Interaction with the Locals
Guest are valued as God in the Nepalese culture. Most Nepali people in the local village are very friendly and hospitable. Some people are very frank and want to talk with the guest as they are very happy and anxious to please you as their guests. Since the hotels are run by the local people in the trekking destinations, you can trust the hotel owners, shopkeepers as well as travel agents. However, we suggest you not disclose the valuable goods you are carrying with anyone in the hotel, lodge, and guest house.
Trekking and Associated Risks
1. High Altitude Sickness (Acute mountain sickness)
Trekking in the high altitude is always adventurous and it always associates the risk of altitude sickness. However, mild cases of headache, breathing difficulty, and nausea are the normal symptoms of altitude sickness. But neglecting minor symptoms may cause serious problems. Therefore, you must share everything you feel with the guide and take a precaution as soon as possible. You must be careful with your health and the differences you feel about yourself while trekking and take a further step. That saves you from the possible physical harm and seriousness.
2. Alert with Animal
Yaks are commonly seen when trekking in the Himalayan area. In the Himalayas, it’s largely utilized for moving commodities. Also, you may have encountered dogs and sheep along the route, and a lack of knowledge about how to deal with these animals might result in hurt and place you in dangerous circumstances. As a result, if you come across animals while hiking, you should confer with a guide.
The walk also exposes you to bug bites and leeches. Leeches are generally linked to humans and suck blood until they are full. The leaches are not harmful, but they can cause anxiety and fear.
3. Overexertion
Trekking offers a broad range of opportunities to learn about the flora and animals of the Himalayas. However, you must walk for multiple days in a row, which is not an easy chore for everyone. When the days are too hot or too cold, hiking can be challenging, especially if the paths are steep. During the walk, you used a lot of energy. As a result, you must replenish yourself with nutrient-dense meals and get enough rest. However, do not push your body to do anything it does not want to do if it is uncomfortable with you and hesitant to put your body at risk of overexertion.
4. Injuries due to slippery trail
Some trails are steep in nature but we can walk them easily if there is no rain and snow-covered. But during the rainfall and the trail is covered by the snow, there might have chances of falling slipping, and injuring yourself. Therefore, you must be careful of the slippery road.
5. GLOF (Glacial Lake Outburst Flood) as a factor of trekking safety in Nepal
Although there is a probability of a glacial lake outburst, the odds are extremely low and infrequent. GLOF occurs when glacial water is discharged quickly owing to high water pressure. If this happens, it will be a cataclysmic tragedy and the most destructive one yet. However, the chances are quite slim.
6. Food Poisoning and Dehydration
The purpose of this page is to make trekkers aware of their options. Safety is always the main consideration for travelers in Nepal. It has grown even more crucial during the corona epidemic. When it comes to the majestic Himalayas, safety is a two-fold relationship. The first concerns safety when traveling in the Himalayas, and the second is connected to cleanliness, sanitation, and social isolation in the event of a covid-19 epidemic.
Because of the coronavirus pandemic, the globe remained under lockdown for a long time. Coronavirus is still a problem all over the world. This has hampered travel plans all throughout the world. Many nations have imposed travel restrictions during this period. The lockdown and border restrictions have resulted in a significant increase in crime.
7. Other Risk factors to consider as trekking safety in Nepal
Besides this, there are other risks associated with trekking. They are frostbiting, snow blindness, emotional exhaustion. Therefore, you must be physically and mentally fit for trekking.
Risk minimizing Asset
A well-trained guide and porters who are professionals in dealing with altitude sickness will accompany you. As a result, hiring guides and porters can assist to reduce danger.
While the guides are experienced with the animals along the road, there is a chance of a Yak attack while hiking. However, following the instructions will assist you in avoiding this danger. This attack can sometimes affect the guide and porter as well. However, this is not a major or hazardous situation.
Another danger is a slick track on the hiking routes, which makes trekkers vulnerable because they are unfamiliar with the route and trail. As a result, they must proceed with caution down this path.
There is a risk of GLOF on occasion, although it is quite unlikely. When this occurs, though, it causes severe trauma and harms everyone.
Also, because the trekkers are unfamiliar with the local cuisine and are unable to maintain sanitation during the hike, there is a risk of food illness. They may get food poisoning as a result of this. As a result, trekkers must understand what foods suit them and what foods do not, as well as avoid items that are not suitable for them.
Trekking Safety in Nepal: Necessary Measures
You must set your own vehicle criteria and consult with the operator for a comfortable and safe vehicle that will make your trekking enjoyable and relaxing. We encourage you not to sacrifice your safety for a lower price.
As an operator, we give you the necessary packing instructions before departure. So that you may make your own packing list based on the operator’s and guide’s recommendations. There may be some items that are essential to you, and bringing such items makes your vacation easier and more enjoyable while also protecting you from potential danger and injury.
Prior to the journey, we also offer you information on what to do and what not to do. This will help you get the most out of your mountain hiking experience. In addition, the guides will assist you in avoiding animal assaults and their behavior, lowering the possible risk involved with hiking.
We are really concerned about hikers’ safety, thus we are always wary of weather conditions and their possible danger. If there is any threat, we will notify you and change our strategy. We’ll adjust our plans and go forward whenever the weather improves.
If you find yourself in an emergency scenario, our knowledgeable guide and porter will assist you in reducing danger and dealing with the problem. They’ll deftly handle the problem before causing any harm.
Our guides will urge you to drink water regularly, which will help you prevent dehydration. They are familiar with the local culture, traditions, and way of life. If you follow the advice in the handbook, you will have fewer risks and issues.
Trekking in Nepal: Safety Tips
Preparing for your adventure by planning ahead of time.
A well-planned trip never goes bad. Because you have a strategy for the trek, you will be able to keep up with all the details. You’ll have figured out what to do and what not to do by now. You’ll know when the best time is to go, what resources you’ll need, and how to prepare for the journey. Furthermore, you will be one step ahead of the challenges if you have a strategy to implement.
Train yourself for the terrain.
In this case, preparation entails physical exercise. The majority of Nepal’s treks are high-altitude, difficult, steep, and exhausting. You must plan adequately for Nepalese mountain trails. It’s even more important to prepare if this is your first hike. Allow yourself to indulge and devote yourself to various cardio exercises such as jogging, swimming, cycling, and so on. Those actions will assist you in achieving the essential level of pain endurance for the journey.
Do some research about the place you want to go
Getting all of the relevant information on the journey you’re planning can assist you in better comprehending where you’re going. Basic knowledge about the people, culture and tourist attractions may include in the information. Furthermore, knowing a few phrases of the local language will help you relax when you arrive at your location. Furthermore, learning the region’s dos and don’ts is highly recommended. This will not only keep you out of danger, but it will also allow you to properly investigate the region.
Travel in a group or with a trusted travel service
When traveling alone, one can enjoy personal independence. A single trekker, on the other hand, may incur several difficulties and issues. It is not a good idea to put one’s own safety at risk. Traveling alone in an unfamiliar place has a number of risks that you may have to deal with on your own.
Purchase travel insurance
All of your injuries and evacuation expenses are insured by travel insurance. To go on a challenging hike, you must have travel insurance that covers accidental, medical, and evacuation. If something goes wrong, the insurance will cover all treatment costs.
Learn everything there is to know about altitude Sickness
Nepal is nestled in the Himalayas, the world’s tallest mountain range. And the majority of the hike takes place in the highlands around the mountains. Mountain sickness might strike you while on any of the high-altitude climbs. So, learn about the sign and symptoms of the sickness and cure measures for it.
Avoid ingesting alcoholic beverages.
We highly advise against drinking alcoholic beverages when trekking at high altitudes. You will sweat profusely when mountain walking. In addition to losing bodily fluids, alcohol dehydrates the body in a unique way. A dehydrated body is more susceptible to illness. To avoid this danger, avoid consuming alcohol or engaging in other intoxicating activities. Rather, drink plenty of water to keep hydrated all of the time.
If you’re feeling anxious, don’t continue ascending
Increasing your elevation while feeling unpleasant is the most dangerous thing you can do. If you don’t feel well, get down as soon as possible; else, you might suffer catastrophic repercussions.
When you leave a rest stop, double-check your belongings
Naturally, you may become overly enthusiastic in your new surroundings, neglecting to bring crucial items with you. Keep an eye on your valuables at all times.
Respect for the people and values of the area
Do not act in a way that is insulting to the natives. When their dignity is on the line, Nepalese are the sweetest people on the planet, but they can also be furious. Wear a grin on your face at all times, and they will return the greeting.
Follow the advice of your trek guide
You’ll be given an activity and tour briefing schedule; pay attention to it. You should constantly follow your guide’s direction or keep close to his sight. You can become lost in an unfamiliar environment if you are not in sight of your guide. There’s a risk you’ll be discovered by nearby danger. Even if you wish to explore or travel on your own, inform your guide.
EVEREST BASE CAMP PACKING LIST: a guide to packing for EBC Trek
Everest Base Camp Packing list is the most essential part of preparation before setting off for the trek. The list includes all the vital gears to simple equipment. One should prepare for at least three weeks of high-altitude travel. Make sure everything you pack is absolutely essential.
Before starting our Everest Base Camp hike, trekkers should thoroughly check their packing lists time and again. The packing equipment ensures the safety and comfort of your hike to Everest base camp.
THE PERFECT EVEREST BASE CAMP PACKING LIST
First of all, make the necessary research about the essential packing list. The list may vary according to your travel season and the number of days on the trek. We suggest limiting your luggage up to 10-11 kg to travel comfortably. In a normal teahouse trek, a porter serves for two travelers and carries up to 30 kg of weight including his/her own backpack.
WHAT DID WE PACK FOR THE EVEREST BASE CAMP TREK?
You may split your Everest Trekking Packing list into the categories of food, toiletries, medicine, electronics, and other essential items. Then prepare your sets of basics, hiking and lodge clothes, and stuff for sleeping. The other trekking trails of the Everest region requires the similar equipment list
THE BASICS
A comfortable backpack
Hiking boots (make sure your boots break properly and take some extra laces with you)
HIKING CLOTHES
Short sleeve hiking shirt
Long-sleeve hiking shirt/sweater
Down jacket
Lightweight windbreaker
Pair of hiking pants
Pair of hiking socks
Scarf
Buff
Gloves
Underwear
Rain poncho + backpack rain cover
Sunglasses
CLOTHES FOR THE LODGE
Thermal underwear (top and bottom)
Fleece sweater
Pair of pants
Warm socks
A pair of warm slippers
T-shirt
FOR SLEEPING
Sleeping bag
Pillowcase
Travel sheet
Earplugs
Eye mask
FOOD
Dry Fruits
Salted peanuts
Energy Bars/Snickers
Cookies
Best Price – Book Everest Base Camp Trek
TOILETRIES for Everest Base Camp Packing List
Baby wipes
Baby powder
Hand sanitizer
Shampoo (small bottle)
Travel towel
Sunscreen
Lifeguard/Labello
Deodorant
Contacts and glasses
Hairbrush
Floss, toothpaste, and toothbrush
MEDICINE
Diamox
Loperamide (stopper) and laxatives (goer)
Paracetamol
Antibiotics
Lots of bandages (for blisters)
Antiseptic cream
Iodine
Strepsils (or a different brand) for throat pain
ORS
Vitamin C
Note: You may not need to use this medicine but it is safer to carry in case.
ELECTRONICS for Everest Base Camp Packing List
Local SIM Card
Mobile Phone with + charging cable
Goal Zero Nomad 7 Plus Solar Panel and the Goal Zero Venture 30 Power Pack
Spare Batteries
Extra Memory Cards
ESSENTIAL DOCUMENTS
Trekkers’ Information Management System (TIMS) Card
Sagarmatha National Park Entry Permit
Passport
Plenty of cash
OTHER ESSENTIAL ITEMS
Lifestraw Water Filter Bottle
Trekking poles
Pocket knife
Duct tape
Lots of toilet paper
Detailed map
Lonely Planet Trekking in the Nepal Himalaya
Conclusion
You might be interested to carry lots of things but the weight constraints are always there. So, pack the most essentials. Check it twice from the list, follow the basic packing principle to pack smartly. You may recheck your list and buy the remaining things in Kathmandu.
Although the Poon Hill trek is a popular destination, “Poon Hill Trek Difficulty” is the first common question for any trekker planning a trip. The trek is a short and sweet trek in the Annapurna region. As a sunrise vantage point, Poon Hill is one of the most popular trekking destinations. A comfortable walk on a well-maintained trail leads you to the top of Poon Hill. The trek is commonly known as the Ghorepani Poon Hill trek. It welcomes thousands of tourists each year.
Trekkers will have a wonderful opportunity to experience the local culture, fantastic mountain views, and rural lifestyle of Nepal along with fantastic hiking. The vantage point of the top of Poon Hill delights visitors with a panoramic view of more than 32 beautiful mountain peaks.
Fantastic View
Ghorepani Poon Hill Trekking
The fantastic sunrise view from the top of Poon Hill is the most remarkable and memorable experience. Trekkers will have a marvelous feeling while witnessing the golden rays of the sun hitting the mountains.
Major difficulty factors that affect trekking to Poon Hill
Is it difficult?
Since the trek is categorized as an easy hiking destination, trekkers won’t have to climb high altitudes. The Ghorepani Poon Hill Trek includes an elevation of 3,210 m from sea level. The first section of the trail has more than 350 stone stairs. It may give good pressure on your knees however the second section is a natural trail and community trail. The Poon Hil has perfect weather conditions and is doable throughout the year. However, the monsoon season and cold winter are less recommended. The trail is safe throughout the year. The local and Annapurna Conservation Area Project management committee monitor and maintain the trail regularly.
Distance
Travelers having a limited time can easily enjoy the trek to Ghorepani Poon Hill. Whether you start from Kathmandu or Pokhara, the trek is ideal. If you start from Kathmandu, you need to extend the trek duration by further 2 Days. It includes a drive from Kathmandu – to Pokhara – Kathmandu. The 3-4 Days trek to Poon his visits to the beautiful village of Tikhedungha, Ulleri, Ghorepani, and Ghandruk. You will be climbing a steep upstairs from Tikhedunga to Ulleri. However, the extension of the road up to Banthati makes the journeys shorter. Apart from the monsoon season, trekkers can take a 4W drive to Banthati. Later, it passes through rhododendron and oak forests until Ghorepani. The trail from Ghorepani to Poon Hill is a steep ascend for approximately 40 minutes.
Poon Hill trek duration
Travelers can begin the Poon Hill trek either from Dhampus or Nayapul. Both of the trailheads lie at a 2 hours driving distance from Pokhara. Ghorepani Poonhill’s short trek begins at Nayapul and can be completed in 3-5 days. The first night of the trek was spent overnight at Tikedhunga or Ulleri. The second day starts at Ghorepani. Finally, on the third day, a steep early morning climb up to the top of Poon Hill for a wonderful sunrise view. After visiting Poon Hill, you can trek back to Nayapul on the same day or head down to Tadapani.
Altogether, trekkers can anticipate 14-15 hours of hiking for the trek. An average walk of 4-5 hours each day is quite easy. The fantastic mountain views and encounters with local people are more enchanting to feel the charm of this short trekking itinerary.
What altitude will you gain?
The general trekking trails of Nepal mandatorily include climbing up to a higher elevation. In regard to the Poon Hill trek, high elevation and associated risk are almost negligible. Poon Hill, itself being the highest point (3,210 meters) during the trek, we rarely face high-altitude related problems with the travelers. The elevation of different points can sketch the altitude map of the Poon Hill trek, which we can mention below.
Places and Altitude on Ghorepani Poon Hill Trek
Pokhara 850 meter / 2789 feet
Nayapul 1047 meter / 3435 feet
Tikhedhunga 1480 meter / 4856 feet
Ulleri 1960 meter / 6430 feet
Ghorepani 2810 meter / 9219 feet
Poon Hill 3210 meter / 10532 feet
Tadapani 2630 meter / 8628 feet
Ghandruk 1939 meter / 6362 feet
The trail to Poon Hill is well-maintained with stone-paved steps. It owes a fantastic view of the glorious Himalayan range, terraced fields, and observation of the local lifestyle. Hiking on an easy trail at a lower altitude contributes to putting the Poon Hill trail under the category of easy treks in Nepal.
Weather & Temperature
The weather in and around Poon Hill is moderately pleasant throughout the year. However, it is a bit colder during winter with occasional snowfall. Spring and Autumn are the best seasons to trek the region. Rhododendron forests in full bloom during March-April are a major attraction. Clear skies and nice visibility are the good factors of the Autumn and Spring seasons. Autumn being a harvesting season in Nepal, is more photogenic and colorful.
Summer is hotter with frequent rainfall. The monsoon brings rain to Nepal affecting the entire region. The village roads become muddy, and the slippery trail makes trekking more adventurous.
Winters are pretty colder only when it snows here. The weather is always charming during other times. The lowest temperature falls up to -4 degrees on some days of the winter. Even the lowest temperature is acceptable relative to other trekking regions at the same time. Hence, Ghorepani Poon Hill trekking is one of the best all-season trekking in Nepa.
Travelers should thoroughly check the gear based on the trekking season to ensure safety.
Poon Hill trek difficulty in finding Lodges & Accommodation
Trekking Lodges, which are also called teahouse lodges are the basic accommodation during Ghorepani Poon Hill Trek. The entire trekking route has plenty of teahouses. Travelers get accommodation, dinner, and breakfast at the trekking lodge. You should take your dinner and breakfast at the same hotel where you stay. The rooms are warm and have commonly twin sharing beds. Since the trek is a lodge-to-lodge trek, trekkers are not required to take their food and camping gear.
The lodges of Ulleri, Ghorepani, and Ghandruk have better facilities. You will have Wifi and hot shower facilities at the lodges out there. In terms of accommodation, Ghorepani Poon Hill Trek is comfortable hiking relative to other destinations in Nepal.
Trail Condition
Every year many thousands of tourists visit Poon Hill for a wonderful sunrise view and an easy hiking experience. Trekkers do not face Poon Hill Trek difficulty, particularly while walking. The trail leading to Poon Hill is well-maintained. Annapurna Conservation Area and the local government monitor, and maintain the trekking trails, signage, and food menus throughout the trail to the viewpoint in Poonhill.
The trail might be affected during the monsoon due to flooding, drains, or landslides. The local and Annapurna Conservation Area Project (ACAP) representatives take an instant initiation to fix the trail immediately.
Final Say
Poon Hill is a popular short and easy trek, people feel less difficult to hike the trail. However, every individual’s body might respond differently to the same condition. It is always better to consult your physician for proper medical advice. Simple exercise, regular Yoga, jogging, and hiking help to complete the Poon Hill Expedition easily.
Consider your traveling season, to pack the essentials. Hike passionately to experience the best.
The high topographical variation presents many easy treks in Nepal. The lowers hilly region has high hill points, presenting themselves as a wonderful vantage point for super views. Many easy treks in Nepal connect the short hiking trails to such points. Thus domestic tourists, as well as foreigners, love to hike those easy trekking trails during their visits to Nepal. The easy treks, commonly have a short itinerary and are better accessible within one or two days of hiking.
Common Features of Easy treks in Nepal
Accessible within a short hiking
Offer the astonishing mountain vistas
Connect the popular viewpoints to observe the sunrise and Sunset
Nepal is rich in natural beauty. The country is home to soaring peaks and is a haven for mountain lovers. It is the abode of some of the highest peaks in the world. Many of them stand over seven thousand and eight thousand meters. The tallest iconic peak of Mt. Everest also lies in the country. Very rare places in Nepal do not offer the scenery that inspires explorers. The beauty and people here are incomparable anywhere in the world. Nepal’s mountains fiercely attract adventure seekers from around the world.
An enthusiast traveler regardless of a hardcore experience can enjoy the country’s stunning heights. Although, as a beginner, you can easily explore the trails connecting the foothills of the majestic high Himalayas. Besides that, you may choose an easy short trek to observe these natural gifts from the nearest vantage points.
The easy treks in Nepal let you discover the regions which are perfect for beginners.
Some Easy treks in Nepal
1. Chisapani Nagarkot Trek
Chisapani Nagarkot Hiking is one of the easy and short treks around Kathmandu valley. The hiking is suitable for hiking for people who have limited time. The Chisapani Nagarkot easy Nepal Hiking tour completes in 4 Days. People of all age groups can choose the trek for a pleasant greenery walk. The trek lets you enjoy the mountain panorama on the northern side of the national park. The trip is advisable for solo travelers, friends and families, and student groups. Being a short and easy trek, it is also better for a family trip. The quiet paths inside the Shivapuri Nagarjuna National Park take you through dense forests and quaint villages. Hiking is a better opportunity to view the sunrise and sunset over the Himalayas. Hikers will enjoy the presence of magnificent Himalayan peaks at the backdrop of the hiking trail.
2. Helambu Trek – 5 days
The Helambu Trek is wonderful in Nepal for beginners. The Helambu area is one of the closest destinations to Kathmandu which has plenty of trails that will allow trekkers to pick a route that suits them. The Hemalbu trek doesn’t require crazy levels of fitness or experience. This is also a great option for those trekking in the winter. The beauty of this trail is it comes from culture courtesy of the Helambu locals and a view of the mountaintops of Langtang Himal in the distance. For accommodation along the trail, look to the local teahouses.
3. Langtang Valley Trek – 7 days
Although Langtang Valley Trek is a seven-day trek, it’s one of the more easy treks in Nepal and while the brave among you might be looking for something more challenging, walking through this stunning valley should be a priority for any mountain lover no matter what their level of experience is. The Langtang valley trek is one of the best options if you want encounters with snowcapped mountain peaks and glaciers. Just 19 km north of Kathmandu, it’s easily accessible as well. Trekkers will experience plenty of wilderness and an ever-changing terrain as the trail cuts across pine forests and runs alongside streams and green pastures. Mt. Langtang Lirung (7246m) will astound you as you wind your way through Langtang valley. As it is one of Nepal’s more popular treks, the trail can get quite busy, but it goes without saying that the views are worth it!
Annapurna region
4. Panchase Trek – 4 days
The 4 Days Panchase Trek trail is an excellent option for trekkers looking to discover a short and easy trek around Pokhara. Pokhara, itself a popular tourist destination, has several extension routes for single and multi-day hiking. The easy treks around Pokhara take you to the most astonishing vantage points to observe the beautiful mountain views. The 4-day Panchase Trek begins with a boat ride across Lake Phewa. Reach the start point at the other side of Phewa Lake. The trail then spirals through the forests and hills opening out to lookout points. You will observe the panoramic view of the Annapurnas, Machhapuchhare (Fishtail), Dhaulagiri, and Manaslu. Travelers will enjoy exploring the local lifestyle in the villages en route.
5. The Royal Trek – 4 days
Since Prince Charles trekked the route in the 1980s, it was later named the Royal Trek. The serpentine trail passes through the foothills of Annapurna just north of Pokhara valley. The trailhead lies at easy access from Pohara. Despite its proximity, the Royal Trek trail is still considered relatively off the beaten path. The trek is suitable for trekkers who are looking to escape the crowds and are eager to crave a more local experience. Despite its length, the trail delivers a wonderful time on iconic mountain scenery. Enjoy the clear view of the Annapurna mountain range which includes Langtang Mountain and Machapuchhre. You will have a full teahouses option throughout the trial.
6. Annapurna Community Eco-Lodge Trek – 5 days
Many novice trekkers love to choose the 5 Days trek to Poon Hill and Ghorepani. Although a better choice for those without calves of steel is the nearby Annapurna Community Eco-Lodge Trek. Trekkers will still get incredible views, but you can ditch the crowds and the steps. Some of the peaks you’ll see include Machhapuchchhre, Annapurna, and Dhaulagiri. People on the trail usually rest up in homestays or lodges. Mohara Danda Trek is another alternative to the trek on the same route. The trail offers the fantastic mountain panorama of Dhaulagiri and Annapurna massif.
7. Ghorepani Poon Hill Trek – 4 Days
The 4 Days Ghorepani Poon Hill Trek is the most popular sunrise view trek of Nepa. The trek is an easy and short hike that is ideal for trekkers with limited time. It offers you a chance to explore scenic and snow-capped mountains in a short time. This is a short and relatively easy trek in the Annapurna region. The trekking trail makes a loop around Ghorepani and Ghandruk villages starting from Nayapul. The trek includes a fantastic teahouse lodge stay. The top of Poon Hill is the climax of the trip. It is famous for the magnificent views of the Annapurna mountain range. Furthermore, you will have a chance to see the delightful villages inhabited by Gurungs and Magars along with beautiful mountain scenery.
8. Australian Camp, Dhampus and Sarangkot Trek
3 Days Australian Camp – Dhampus – Sarangkot Trek is an excellent short hike in the Annapurna region. The hiking is a refreshing short trip in the nature and village experience. It walks through the terraced farmland and cultural village of Kande and reaches Dhampus via the Australian (Austrian) Camp. The trip begins after an hour-smooth drive from Pokhara to Kande. Kande is the starting point of the Australian Camp, Dhampus, and Sarangkot Trek. Includes an easy village walk for a 2-night stay in the local lodge. You should not miss the trip if you have a short holiday and to experience the amazing beauty of the Annapurna region. The Cultural insight of the Gurung community, fantastic mountain views, and easy hikes are the major highlights of the tour.
Nepal Easy Treks to the Lower Everest region
This lower Solukhumbu area is best for some of the Nepal Easy Trek which lets you experience the Buddhist culture and capture the magnificent mountain views.
9. Solu Trek – 6 days
If you’ve always dreamed of seeing Mount Everest in person, and want to learn about the fascinating Sherpa culture, the Solu trail is perfect. While Mount Everest naturally requires climbers to be in peak shape, these trails fall on a much lower elevation so you can enjoy mountain views and explore monasteries without breaking too much of a sweat. To follow this trail you’ll need to fly to Phaplu from Kathmandu. This trail goes through forests, past Sherpa villages where you can observe their way of life, and there are lots of Buddhist monasteries to see along the way as well.
10. Pikey Peak Trek
Pikey Peak Trek is one of the least discovered routes in the Everest Region. A physically fit hiker can complete the entire itinerary within 4 Days. However, a trekker can complete the trek comfortably in 6 days without stress. The trek allows you to visit several Buddhist sites (monasteries, gompas, and stupas). Likewise, this is the best trek to explore the Everest region with limited time. Furthermore, this is the favorable trek of Sir Edmund Hillary as well.
Day hikes close to Kathmandu
If you love walking but the idea of trekking for several days doesn’t appeal to you, then why not visit Nepal and take advantage of the ample opportunities for day hiking? Here are some trails with easy access to Kathmandu.
11. Nagarkot Sunrise Hiking
Nagarkot
About one day trip east of Kathmandu Valley at an elevation of about 1800m you’ll find Nagarkot. It’s a popular place for watching the sunrise and sunset with a view of the mountains. The central Nepalese village offers plenty of ideal trails and the Nagarkot Day Hike is one of the few ways that you can see Mount Everest from within the Kathmandu Valley
12. Hike to Nagarjun Hill
Nagarjun is a hill site close to Kathmandu Valley, part of Shivapuri National Park. Although it is tucked away behind a thick forest, Nagarjuna only takes fifteen minutes to reach by car from the city center. This short and easy day takes two-and-a-half hours and begins at the Gate of Nagarjuna near the Balaju Bypass. The main attractions on this hike are Buddhist stupas, ancient caves, and the beautiful Jamacho Monastery which is situated on the Nagarjun hill, from this viewpoint you will also see panoramic views of Kathmandu Valley.
13. Phulchowki Hiking
This is a lovely day hike nearby Kathmandu. Phulchowki means the hill of flowers, and it lives up to its name. It’s dotted with gardens of roses, yellow jasmine, iris, and other indigenous flowers At the top of the hill, you’ll find vistas of Annapurna, Manaslu, and Langtang as well as a Buddhist shrine.
14. Champadevi Day Hiking
The Champadevi Hiking Tour is a short tour nearby Kathmandu valley in Chandragiri hill. It is a magnificent hill located to the south of Kathmandu Valley. This hill is best for a short enjoyable and pleasant hike. Furthermore, this hike is ideal for all people who would strive to do short hiking with enjoyable natural sceneries in a short time.
The tour starts with an hour’s drive from Kathmandu to Pharping village. The village locates on the way to Dakshinkali temple, a well-known goddess of Kali. After leaving Pharping village, the trail directs us through the pine forest. This is a well-developed trail. It goes gradually uphill for about one and a half an hour towards the north ridge. After this, it ascends through the beautiful forest of Champadevi. At the top, visit the Champadevi, a Hindu temple dedicated to the hill goddess.
15. Shivapuri Hill
Shivapuri Hill is the southern border of Kathmandu valley. The Shivapuri Nagarjun National Park protects the Shivapuri hill and the surrounding forests as a watershed area. It supplies drinking water to the valley down there. The Shivapur Hill hike is a popular destination for birdwatching tours and short-day hikes.
Level of Fitness for Nepal Easy Trek
The shorter treks in Nepal are generally easy-grade treks with fewer difficulties to complete. However, trekkers have to walk for 5-7 hours a day on the natural or stone stairs. You may not require a higher level of fitness or any advanced level of mountaineering training. Although you will need to be relatively fit to enjoy yourself and make the most of your trip. A simple fitness exercise or jogging in varied inclinations helps to keep yourself fit for these easy treks. You’ll need a simple but consistent training plan before your trip.
Applicable Permits for Nepal Easy Trek
The easy treks in Nepal may take you to the lower section of some National parks of Nepal. Hence you require to issue national park or conservation area entry permits to trek such destinations. Basically, trekkers need to have a Trekkers’ Information Management Systems (TIMS) card to trek any region of Nepal. Besides that, you require the Annapurna conservation area entry permit to hike the Annapurna region. Similarly, Sagarmatha National Park and Shivapuri Nagarjuna National Park require entry permits to trek respective trails. Your operators will arrange all the documentation for you before the trek. The permit counters at the premises of the Nepal Tourism Board issue those documents for the trekkers. Alternatively, visit the checkpoint at the national park entry point to issue the National Park entry permit in the respective national parks.
Necessary Gears
Short and Easy Nepal treks do not require heavy and expensive gear as it does for adventure treks. Carry only the necessary equipment and gears to travel light. Further, the operator will help you to choose the necessary gears to carry significantly reducing the number of things you need to bring with you to Nepal. Operators will take care of your accommodation, and meals.
Hiking Gears
The gear shops on the streets of Thamel and Lakeside in Pokhara provide gear hiring and sale service. They have local to famous brand gear available in their store. You can either purchase or hire your necessary hiking gear from those shops. The hiking gears include the Backpack, hiking boots that have been broken in, camp shoes, woolen socks, lightweight trekking pants, trekking shorts, dry-fit t-shirts, and moisture-wicking underwear. Our experts suggest carrying the most essential gear sufficient for only a few days.
Cold weather: Comparatively the winter season demands more warm clothes to ensure extra warmth. Pack your thermal layers, sweater, fleece wear, waterproof layers, heavy down layers (pants and jacket), winter hat, and gloves while hiking in the winter season. Although, the temperature falls as you climb higher.
Accessories
You should carry some water purification tablets, a water bottle, a hat, hiking poles, sunglasses, a headlamp, batteries, reading and writing material, a camera, a daypack, etc…
Toiletries and other supplies
Carry sunscreen to protect yourself from direct sunlight. Facemask, hand sanitizer and follow hygiene protocol. Frequently wash your hand whenever you get the chance and maintain proper physical distancing to avoid probable transmission of COVID-19 or flu-related diseases. Carry your toothbrush, toothpaste, deodorant, soap, face and body wipes, and lip balm to maintain your personal hygiene. Additionally, a first aid kit bag with some emergency medicine is a must.
Trekking in Nepal: All You Need To Know is a blog post that aims to provide brief details of the trek in Nepal. High Altitude trekking through the Himalayas is the preliminary attraction of Nepal. While trekking in Nepal, you require to have some of the essential information to ease your travel. Experience of mountain cultures, scenic beauties, and touching the skies from some apex points is life-changing. Either one is a frequent traveler, novice, or new hiker, who loves trekking in Nepal. This blog intends to provide some Nepal trekking information for your knowledge.
Do you know, what is Trekking?
Multiday hiking on a typical trail in Nepal is often understood as trekking. Either it can be at lower elevations or higher altitudes up to 5000 meters above sea level. However, the trekking trails of Nepal include crossing high mountain passes up to 5500 meters or more. The trekking trails of Nepal are characterized by combined attractions of nature and culture. Scenic mountain vistas, crossing several rivers, and forests, and hiking the narrow adventurous trails are the common features of Nepal’s trekking trails.
The trails at lower elevations are often stone stairs winding through green scenery. However, the trails at the higher altitude are natural and rugged.
Trekking is generally a multi-day hiking activity in the high elevation that ultimately leads to the foothills and base camps of the high mountains. Some of the major trekking trails of Nepal follow the trans-Himalayan trade routes of Nepal connecting the northern mountain region to the southern plains of the country. Travelers will have a rich travel experience after trekking the mountain routes of Nepal.
Popularly there are three major trekking regions in Nepal; the Annapurna region, the Everest region, and the Langtang region. Besides, there are several other trails in the eastern and western regions of Nepal. Mainly, the trekking trails fall under the conserved areas of the northern border. The trails of Manaslu, Manang, Mustang, and Dolpa are much-loved trekking destinations. Similarly, hikers can choose short and easy trails around Kathmandu and Pokhara valley.
What are the accommodation options During Your Trek?
In the beginning, almost all the trekking trails of Nepal have less developed infrastructures with a negligible number of hotels and lodges. But nowadays we have more teahouses with basic facilities in all parts of the trails. So, travelers can trek most of the trails as Lodge to Lodge trek. The lodge-to-lodge trek is called teahouse trekking trails. The classical destinations of the Everest Region, the Annapurna, and Langtang regions have teahouses on the trail. In between the major campsites, a small teahouse serves as a lunch point with a minimum number of lodging facilities.
Teahouse lodges are hostels with basic facilities that cater to trekkers. The major hubs of trekking trails like Lukla, Namchebazar, Syabrubensi, Muktinath, and Jomsom are some of the places that have more standard lodges. The lodges in this area have more rooms with attached bathrooms. Whereas the lodges in other parts of the trails might have limited rooms with private bathrooms.
The rooms are clean, and available with twin sharing beds. At higher altitudes, rooms have insulated walls with wooden planks. The beds have a comfortable mattress, a pillow, and a blanket. The rooms do not have a heating system. Instead, dining halls are larger with a central heating system to keep them warm. The trekking lodges are often referred to as teahouse lodges as they are developed from the concept of teashops and resting shelters.
The off-the-beaten-path trails of remote destinations might not have lodged. Travelers have to set up their camps for the overnight stay. These sorts of trekking are called camping treks. Camping trekkings involves carrying logistics and is relatively more costly as you need to carry food, cooking fuel, and tents with the help of porters.
Things to expect during the trek
Trekking is a combined experience of culture, nature, and adventure. Trekking will pass along the ethnic settlement where they have the opportunity to witness the local lifestyle and culture. Nepalese societies are rich in cultural diversity. The unity in diversity is a unique feature of Nepalese societies.
The trekkers can enjoy the taste of local foods, and special cuisine prepared during their special occasion. It is worthwhile to taste the local dishes to enrich your travel experience. Special celebrations that undertake only during the festival time are the unique attraction of the local communities. You can plan your trip as per the festival calendar to meet the particular festival dates of your destination. Generally, the major festival is celebrated during the Autumn and Spring seasons in Nepal.
Besides, natural beauties, greenery, and scenic mountain view are the major attractions to expect during your trek in Nepal. Autumn is paddy harvesting time at a lower altitude. The season is more colorful with a golden paddy field. Whereas the Spring season is colorful due to blooming rhododendron forests. Expect to hike the rugged trail, steep stairs, and long multiday hike in high altitude.
You may mentally prepare for hard physical exercise, and prepare yourself to cope with Altitude Sickness symptoms. Follow proper acclimatization itinerary programs to adapt your body at high altitudes.
Trekking Regions
The high Himalayan section running along the entire northern border of Nepal has several trekking routes. The region of Annapurna, Langtang, and Everest is more popular among others. Besides that, Nepal’s trekking trails are world-famous for their unique attractions. The trails are a part of all the mountain climbing routes leading to the Himalayas. The other trekking regions include the mountain conservation area and the National parks of the country. Kanchenjungha, Makalu Barun, Sagarmatha, Gaurishankar, Langtang, Manaslu, Annapurna, Rara, and Khaptad are the main trekking regions of Nepal.
Each trekking region has developed several trekking routes depending upon the length of trek days and difficulty level. These trekking regions are rich in cultural aspects, and natural attractions. Local temples of each region are also the major pilgrimage site that attracts devotees from around the country.
Trekkers can hike for a single day for 3-6 hours in short. Whereas trekkers can explore the region with longer trekking itineraries for more than 20 days in the same region.
Meals during Nepal Trekking
Available food is a major concern whenever we go on a long journey. All of us may love to taste the local food to enrich our travel experience. And also miss their own’s food items while staying out of the home for a longer time. The trailheads relatively have more options on the food menu than on the trail. However, the general trekking menu includes food including other western meals. You can either choose your food from the available menu or enjoy the easily available DAL BHAT. Dal Bhat is a local Nepali dish that comes in a set of rice, lentil soup, seasonal vegetable curry, and pickle. It is a balanced and heavy meal that is suitable whenever doing heavy physical activity. Besides that, the trekking meals include different dishes of noodles, pasta, locally prepared bread, fried rice, potato items, and vegetable curry. Although we encourage supporting the local economy and to reduce the use of cans and plastics in the trekking route. Packaged foods are also available on trekking routes as an option.
Similarly, Dumplings, noodles soups, and fried instant noodles are very common in all the trekking routes. They have a different menu set for Breakfast, Lunch, and Dinner but use to serve as per the guests’ choice.
Best Trekking Season
Being a mountainous country, the terrain of Nepal varies with altitude. There are direct effects of the season on the weather pattern of Nepal and that also affects the movement of people. Spring (March-May) and Autumn (Sept – Nov) are the two best travel seasons in Nepal.
When the monsoon hits the country in summer it is challenging to travel due to rain. The monsoon rain results in landslides and flooding in the hilly reasons cause difficulty in people’s movement. Also, the cloudy and uncertain rainfall disturbs human activity during the season. However, the regions beyond the high Himalayas are best to visit during the monsoon season. As the regions fall under the rainshadow due to the high Himalayas, the regions get less rainfall during this time. They are colorful, greener, and attractive during monsoon. Area like upper Mustang, Manang, Dolpo, etc is worthwhile to visit during summer.
The trekkers willing to hike in the offseason can come for Nepal trekking. The skies are clearer but might have to expect colder weather and frequent snowfall. Sometimes the heavy snowfall interrupts the trail making it inaccessible. The high passes are blocked by the piling up of snow. But the trails have very little traffic during the winter season.
Weather conditions and temperatures while trekking
The weather conditions and temperatures while trekking depends on the travel season and elevation of any place. It is naturally warmer in the lower elevation than in the higher altitude. Winter is relatively colder than other seasons. The mountain basecamp falls below the freezing temperature on days and nights through the afternoon is a bit warmer. The temperature in the high altitude dramatically falls with the rainfall.
Hiring a trekking guide
It is highly recommended to hire professional trekking while trekking in Nepal. Safety is a must thing to consider while hiking remote lands. You can visit a registered trekking/tour company to hire such guides and assistant porters. A local guide is familiar with local trails, and immediate situations. They know the local culture better than other people know. It is also a good way to support the local human resources and local economy.
Permits and Entry Fees
The checkpoint located at the entry points of each trekking destination demand to present an entry permit to trek the region. The permits include National Park and Conservation entry permits. In addition, special trekking permits are required to enter the controlled and restricted areas. Besides that Trekkers’ Information Management System Card is also a necessary document to present at the checkpoints. You Operator arrange all your necessary trekking documents before the commencement of the trekking program.
